TTC PROGRAM STREAMS

Getting to Know
Triathlon

Getting to know
the Club

Continuously
Improving

TRAINING

(Regular Programming)

  • Pool Swims
  • Weekend Rides
  • Runs
  • Open Water Swims
  • Pool Swims

  • Open Water Swims (Summer)

  • Weekend Rides

  • Weekday Rides

  • Indoor Rides (Winter)

  • Tempo Runs

  • Track Runs


  • Pool Swims

  • Open Water Swims (Summer)

  • Weekend Rides

  • Weekday Rides

  • Indoor Rides (Winter)

  • Big Bricks (Winter)

  • Bike FTP Tests (Winter)

  • Tempo Runs

  • Track Runs


TRAINING

One Time Programming)

  • Swim Clinic Beginners / New to Masters (September)

  • Learn To Tri ½ Day Clinic (April)

  • Newbie / Development Day (May)

  • Transition Clinic (June)


  • Tour De Toronto (April)

  • Fun Run and Social (September)

  • Fall Colours Ride (October)


  • Strength Clinic (Nov /January)

  • Swim Clinic - Video Analysis (February)

  • Arizona Training Camp (April)

  • Collingwood Training Camp (May)

  • Muskoka 70.3 Training Day (May)

  • Splash N’ Dash Race Series (Summer)


SOCIALIZING

  • Membership Open House & Expo (April)


  • Monthly Socials
  • Membership Open House & Expo (April)

  • Club AGM / Awards (November)


  • Monthly Socials

  • Club AGM / Awards (November)


LEARNING

  • Nutrition for Triathletes (March)

  • Newbie Night / Triathlon 101 (May)

  • Training and Racing Mistakes (September)

  • Training Peaks Webinar (December)


  • Newbie Night / Triathlon 101 (May)

  • New Member Clinic (December)


  • Training with Power (January)

  • Bike Fit Clinic (March)

  • How to Succeed in Short Course Racing (April)

  • Cycling Aerodynamics (May)

  • Race and Performance Nutrition (June)

  • Pelvic Strength and Posture (June)


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