Events and Activities

We want to make that easier.  The links below will take you do a list of activities we have run in the past (and the time of year).  Keep you eye on the eBlast and FB for clinics and events that might meet your needs and interests.

Are you? <click on the link that describes you best>

1. Getting to know more about triathlon - aimed at new members to the club and new to triathlon.  

2. Getting to know the club - aimed at new members to the club, but not necessarily new to triathlon

3. Constantly improving Those who have been in the club or triathlon for a few years that may have a specific area of focus

To find out more about the event or to register, just select the event link.

All events have a "No-Refund" policy.

Upcoming events

    • 11 Sep 2017
    • 5:55 AM
    • 27 Jun 2018
    • 6:55 AM
    • Regent Park Aquatic Centre- 640 Dundas St E, Toronto, ON M5A 2B8
    Register

    Regent Park Monday/Wednesday 5:55-6:55am

    The TTC swim program is aimed at helping participants develop a strong, efficient, stroke then add further fitness and power to the equation. The result is fitness, strength and speed.  

    Ample opportunity will be given for those more experienced swimmers to maximize their volume while new swimmers will only swim as much as they are comfortable with.  

    All participants will benefit from ongoing feedback from the coach.  

    While we welcome all levels, we do ask that you are able to swim 100m continuously before starting the program.  This is not a Learn-to-Swim program.  If you have any questions about your current fitness ability please contact Training@torontotriathlonclub.org

    You must be a TTC member to swim with the club. Please note that you will be required to renew your membership prior to March 31, 2018 to continue swimming until the end of June.

    Coach: Miranda Tomenson

    77 Sessions.  

    *Price reflects prorated amount for those registering in October

    No swims on Oct 9, Dec 25, 27, Jan 1, Feb 19, April 2, May 21

    • 12 Sep 2017
    • 6:30 AM
    • 28 Jun 2018
    • 7:45 AM
    • Regent Park Aquatic Centre- 640 Dundas St E, Toronto, ON M5A 2B8
    Join waitlist

    Regent Park Tuesday/Thursday 6:30-7:45am

    The TTC swim program is aimed at helping participants develop a strong, efficient, stroke then add further fitness and power to the equation. The result is fitness, strength and speed.  

    Ample opportunity will be given for those more experienced swimmers to maximize their volume while new swimmers will only swim as much as they are comfortable with.  

    All participants will benefit from ongoing feedback from the coach.  

    While we welcome all levels, we do ask that you are able to swim 100m continuously before starting the program.  This is not a Learn-to-Swim program.  If you have any questions about your current fitness ability please contact Training@torontotriathlonclub.org

    You must be a TTC member to swim with the club. Please note that you will be required to renew your membership prior to March 31, 2018 to continue swimming until the end of June.

    Coach: Miranda Tomenson

    82 Sessions.  

    *Price reflects prorated amount for those registering in October

    No swims on Dec 26, 28

    • 18 Sep 2017
    • 7:30 PM
    • 13 Jun 2018
    • 8:45 PM
    • 495 Jarvis St, Toronto, ON M4Y 2G8
    Register

    Jarvis CI Swim M/W 7:30-8:45pm

    The TTC swim program is aimed at helping participants develop a strong, efficient, stroke then add further fitness and power to the equation. The result is fitness, strength and speed.  

    Ample opportunity will be given for those more experienced swimmers to maximize their volume while new swimmers will only swim as much as they are comfortable with.  

    All participants will benefit from ongoing feedback from the coach.  

    While we welcome all levels, we do ask that you are able to swim 100m continuously before starting the program.  This is not a Learn-to-Swim program.  If you have any questions about your current fitness ability please contact Training@torontotriathlonclub.org

    You must be a TTC member to swim with the club. Please note that you will be required to renew your membership prior to March 31, 2018 to continue swimming until the end of June.

    Coach:Kent Kikot

    67 Sessions.  

    *Price reflects prorated amount for those registering in October

    No swims on Oct 9, Nov 15, Dec 25, 27, Jan 1, 3,  Feb 19, March 12, 14, April 2, May 21

    • 18 Sep 2017
    • 8:30 PM
    • 13 Jun 2018
    • 9:45 PM
    • 99 Mountview Ave, Toronto, ON M6P 2L5
    Join waitlist

    Keele Swim M/W 8:30-9:45pm

    The TTC swim program is aimed at helping participants develop a strong, efficient, stroke then add further fitness and power to the equation. The result is fitness, strength and speed.  

    Ample opportunity will be given for those more experienced swimmers to maximize their volume while new swimmers will only swim as much as they are comfortable with.  

    All participants will benefit from ongoing feedback from the coach.  

    While we welcome all levels, we do ask that you are able to swim 100m continuously before starting the program.  This is not a Learn-to-Swim program.  If you have any questions about your current fitness ability please contact Training@torontotriathlonclub.org

    You must be a TTC member to swim with the club. Please note that you will be required to renew your membership prior to March 31, 2018 to continue swimming until the end of June.

    Coach: Eric D'Arcy

    68 Sessions.  

    *Price reflects prorated amount for those registering in October

    No swims on Oct 9, Dec 25, 27, Jan 1, 3, Feb 19, March 12, 14, April 2, May 21

    • 21 Sep 2017
    • 8:30 PM
    • 28 Jun 2018
    • 9:30 PM
    • Glendon Campus, Proctor Field House, 2275 Bayview Ave, Toronto, ON M4N 1J8
    Join waitlist

    Glendon Thursday 8:30-9:30

    The TTC swim program is aimed at helping participants develop a strong, efficient, stroke then add further fitness and power to the equation. The result is fitness, strength and speed.  

    Ample opportunity will be given for those more experienced swimmers to maximize their volume while new swimmers will only swim as much as they are comfortable with.  

    All participants will benefit from ongoing feedback from the coach.  

    While we welcome all levels, we do ask that you are able to swim 100m continuously before starting the program.  This is not a Learn-to-Swim program.  If you have any questions about your current fitness ability please contact Training@torontotriathlonclub.org

    You must be a TTC member to swim with the club. Please note that you will be required to renew your membership prior to March 31, 2018 to continue swimming until the end of June.

    Coach: Samuel Johnson

    39 Sessions.  

    *Price reflects prorated amount for those registering in October

    No swims on Dec 28, Jan 4

    • 07 Nov 2017
    • 6:45 PM
    • 24 Apr 2018
    • 8:00 PM
    • Monarch Park Indoor Track: 1 Hanson St, Toronto ON, M4J 4V3 Danforth & Coxwell
    • 9
    Register
    Time: 6:45 - 7:45pm (You should warm up before that)

    Location: Monarch Park Indoor Track

    Coach: Ben Devito

    Starts Nov 7th through April 24th.  $375 for 24 weeks of coached track sessions. Included in the rate is the discounted 1 x per week MPS track pass is $200 for facility access.  

    Minimum participants: 15 

    You must be a TTC member to run with the club. Please note that you will be required to renew your membership prior to March 31, 2018 to continue running in the program until April 30, 2018.

    Prerequisite- To avoid injury it is recommended that you have some solid running base already.  Multiple runs per week are recommended.  If you are injured you should not participate.  We will be working the higher tempo and speed paces which is great prep for your May / June races.

    About The Workouts:

    You swim indoors in a pool during the winter months.

    You train indoors on a trainer during the winter months.

    Why not give your running the same opportunity? 

    About Monarch Park Indoor Track:

    Monarch Park Track

    1 Hanson St, Toronto ON, M4J 4V3 Danforth & Coxwell

    http://www.monarchparkstadium.com/

    The track is 370.67 meters long and it is marked (and measured) for the following distances (60m, 100m, 150m, 200m, 400m, 600m, 800m, 1,000m, 1,500m, 1 mile, 2,000m, 3,000m, 5,000m, 10,000m).

    • 08 Jan 2018
    • 8:00 PM
    • 14 Jun 2018
    • 9:15 PM
    • 125 Evelyn Crescent Toronto, ON M6P 3E3
    • 12
    Register

    Western Tech M/Th 8:00-9:15pm

    The TTC swim program is aimed at helping participants develop a strong, efficient, stroke then add further fitness and power to the equation. The result is fitness, strength and speed.  

    Ample opportunity will be given for those more experienced swimmers to maximize their volume while new swimmers will only swim as much as they are comfortable with.  

    All participants will benefit from ongoing feedback from the coach.  

    While we welcome all levels, we do ask that you are able to swim 100m continuously before starting the program.  This is not a Learn-to-Swim program.  If you have any questions about your current fitness ability please contact Training@torontotriathlonclub.org

    You must be a TTC member to swim with the club. Please note that you will be required to renew your membership prior to March 31, 2018 to continue swimming until the end of June.

    Coach:  Samuel Johnson (Monday) & Miranda Tomenson (Thursday)

    41 Sessions.  

    *Price reflects prorated amount for those registering in October

    No swims on Feb 19, March 12, 14, April 2, May 21

    • 22 Jan 2018
    • 7:00 PM - 8:00 PM
    • Regent Park Aquatic Centre - 640 Dundas Street East
    Register

    If you are new to the club and want to learn how to make the most of your membership, then this is the clinic for you!

    You will meet your fellow new members and learn about the services and training opportunities the club offers.  We will give you lots of information to answer your questions, such as:

    • How does my TTC membership work?
    • How do I download the free training plans?
    • What are the clinics, workouts, programs and camps all about?
    • What do I get with my Triathlon Ontario membership?

    …and many more!

    We are looking forward to meeting you and helping you get involved in the TTC!


    • 25 Jan 2018
    • 7:15 PM
    • X3 Training Lab- 253 Broadview Ave
    Register

    Aerodynamics is everything, right? We spend thousands of dollars on superbikes, carbon wheels, exotic helmets, and intimate-fitting kits. Yet we often undervalue the role that our position on the bike plays in getting more speed from our watts. Visit the Lab to learn about new methods of determining aerodynamic drag and how those techniques can make you faster on the bike in 2018. 

    Join us on Thursday Jan 25th at 7:15pm for a clinic on Cycling Aerodynamics, hosted and presented by sponsor Michael Liberzon at the X3 Training Lab.

    This clinics will talk about

    - physics of aerodynamics (brief!)

    - road vs tri bikes

    - rider position

    - components: wheels and bars

    - clothing

    - aero testing and optimization


    • 27 Jan 2018
    • 07 Apr 2018
    • 2 sessions
    • Rosedale Heights School of the Arts 711 Bloor St E, Toronto, ON M4W 1J4
    • 8
    Register

    Join us on January 27th from 2-4pm for part 1 of Stroke Improvement with Video & Analysis.  Part 2 will be held on April 7th from 2-4pm

    Coaches Miranda Tomenson and Samuel Johnson will be leading a swim clinic designed to improve your freestyle stroke. 

    The clinic will include underwater and above water video of your swim stroke. We will video both the left and right side, as well as a front view (both underwater and above the water). Each swim video will be analyzed and compared to perfect technique. This will raise awareness about the weaknesses in your stroke. Additionally, you will be introduced to drills and skills that can be used to improve stroke inefficiencies. These include swim drills specific towards improving body position, the freestyle catch/pull and the kick. 

    The combination of video analysis and learning swim drills will give you the tools you need to fix the inefficiencies in your stroke moving forward. 

    The plan:

    Swimmers will start with a short warmup and then they will be individually filmed (side and head on view) and the videos will be reviewed as a group. 

    Next, each swimmer will have a chance to individually practice certain drills and technique changes, with the coaches on deck watching and providing feedback.

    Swimmers will then be re-filmed.  

    This clinic is for intermediate level swimmers or swimmers who have plateaued in months or years and are looking to improve. Athletes must be able to swim 100 metres unassisted in a short course metres pool without touching the bottom.

    Needed: appropriate swim wear, goggles and preferably a swim cap and a water bottle, warm clothes for deck. 

    No fins, paddles or pull buoys will be used in this clinic. 

    Please plan on arriving early to change.

    • 28 Jan 2018
    • 8:30 AM - 11:30 AM
    • 3385 Yonge St, North York, ON M4N 2M8
    • 6
    Register

    Join us for a Big Brick on Sunday January 28th at 8:30am at Dip Deep 3385 Yonge St. for a 2 hour ride followed by a 30 min group run.

    $40 for a single session.

    What is a Big Brick?  A Big Brick is a group long ride and run off the bike. 

    Why do a Big Brick? Brick training is essential to the success of a triathlete and maintaining that sensation of biking than running in the off-season will help you in the race season.  Also the extra endurance on the bike, once monthly will help progress your training without taxing the body.

    This workout will be a z2/z3 (endurance) level workout on the bike.  The run will also be a z2/z3 (endurance) level. These are power based workouts so all levels are welcomed and encouraged.  You will train at your own level.

    Class may be cancelled if less than 4 participants are registered 24 hours in advance of the session. 

    Non members must fill out the following two waivers and send to info@torontotriathlonclub.org prior to the clinic. 

    TO Waiver, TTC Waiver

    • 10 Feb 2018
    • 2:00 PM - 3:00 PM
    • Rosedale Heights School of the Arts, 711 Bloor St E, Toronto, ON M4W 1J4
    • 17
    Register

    The Toronto Triathlon Club will be hosting a clinic from 2-4pm to focus specifically on learning the fundamentals of swimming drills.  Find out why you should do them, when to use them and practice perfecting them in this 2 hour session.   A portion of  this clinic time will also be dedicated to flip turns.  . 

    Lead by Coach Miranda Tomenson, this clinic will be divided into two parts. First, Miranda will focus on freestyle drills. Specifically, how to improve your body position, hand entry and pull using specific drills. Second, Miranda will cover all of the basic mechanics for how to safely and effectively execute flip turns for lap swimming. This is an important skill for anyone who is hoping to increase their speed, aerobic endurance and confidence in the pool. 

    Part 1: Drills

    Miranda will introduce drills that can be used to improve body position, hand entry and the pull. These drills will be demonstrated and then practiced by participants.

    Part 2: Flip turns

    Miranda will show a video and explain proper flip turn execution, including how to safely approach the wall at speed, how to maintain your spatial awareness during the actual flip part of the turn and how to push off underwater once the turn is completed. 

    Participants must be able to swim 100 metres unassisted and without touching the bottom in a 25m pool. 

    Needed: appropriate swim wear, goggles and preferably a swim cap and a water bottle, kick boards are recommended, warm clothes for deck. 

    Limit of 18 people.
    • 11 Feb 2018
    • 8:00 AM - 11:00 AM
    • 253 Broadview Ave, Toronto, ON, M4M 2G6
    • 8
    Register

    Join us for a Big Brick on Sunday February 11th at 8am at X3 Training Lab, 253 Broadview Av. for a 2 hour ride followed by a 30 min group run.

    $40 for a single session.

    What is a Big Brick?  A Big Brick is a group long ride and run off the bike. 

    Why do a Big Brick? Brick training is essential to the success of a triathlete and maintaining that sensation of biking than running in the off-season will help you in the race season.  Also the extra endurance on the bike, once monthly will help progress your training without taxing the body.

    This workout will be a z2/z3 (endurance) level workout on the bike.  The run will also be a z2/z3 (endurance) level. These are power based workouts so all levels are welcomed and encouraged.  You will train at your own level.

    Class may be cancelled if less than 4 participants are registered 24 hours in advance of the session. 

    Non members must fill out the following two waivers and send to info@torontotriathlonclub.org prior to the clinic. 

    TO Waiver, TTC Waiver

    • 24 Feb 2018
    • 2:00 PM - 4:00 PM
    • Rosedale School of the Arts, 711 Bloor St East
    • 17
    Register

    Swim coach Miranda Tomenson will be holding a 2-hour swim clinic from 2-4pm on Feb 24th for an Advanced Skills Clinic on perfection your technique.  This clinic is aimed at swimmers who are 1:50/100m or faster.  Swimmers at this clinic are expected to have a strong grasp of basic body positioning in the water and proper stroke mechanics. 

    The goal of this clinic is meant to introduce new technical angles and ways of training to swimmers who have plateaued in recent months or even years. This clinic will feature a discussion by Coach Miranda Tomenson on the nature of swimming, its unique technical challenges and how athletes can expect to overcome those challenges. 

    Participants will then jump in the pool for a two part session:

    1) A technique focused swim with a specific emphasis on how to identify and address weaknesses in the stroke

    (2) A timed swim to determine your own CSS and a short swim set based on this concept)

    What they will learn: 

    This clinic will serve as a chance to iron out any bad habits that may have formed over years of swimming with the poor stroke technique. Participants can expect to go over the finer points of body position, the catch and pull motion of the freestyle stroke and how to generate more power out of their freestyle kick. Additionally, participants will learn how to train more effectively using their CSS.

    Why they should attend: 

    As training for the spring starts to gear up, this a great chance to add some new skills and techniques to your toolbox that will allow you to start the season strong and train with a purpose. It is also an excellent opportunity to get a detailed analysis of the specifics of your stroke and things that you as an individual can do to improve. Moreover, it is a chance to ensure that you are training properly and at the correct speed.   

    Needed: appropriate swim wear, goggles and preferably a swim cap and a water bottle, warm clothes for deck. 

    Limit of 18 people.
    • 25 Feb 2018
    • 8:30 AM - 11:30 AM
    • 3385 Yonge St, North York, ON M4N 2M8
    • 6
    Register

    Join us for a Big Brick on Sunday February 25th at 8:30am at Dip Deep 3385 Yonge St. for a 2 hour ride followed by a 30 min group run.

    $40 for a single session.

    What is a Big Brick?  A Big Brick is a group long ride and run off the bike. 

    Why do a Big Brick? Brick training is essential to the success of a triathlete and maintaining that sensation of biking than running in the off-season will help you in the race season.  Also the extra endurance on the bike, once monthly will help progress your training without taxing the body.

    This workout will be a z2/z3 (endurance) level workout on the bike.  The run will also be a z2/z3 (endurance) level. These are power based workouts so all levels are welcomed and encouraged.  You will train at your own level.

    Class may be cancelled if less than 4 participants are registered 24 hours in advance of the session. 

    Non members must fill out the following two waivers and send to info@torontotriathlonclub.org prior to the clinic. 

    TO Waiver, TTC Waiver

    • 18 Mar 2018
    • 8:00 AM - 11:00 AM
    • 253 Broadview Ave, Toronto, ON, M4M 2G6
    • 8
    Register

    Join us for a Big Brick on Sunday March 18th at 8am at X3 Training Lab, 253 Broadview Av. for a 2 hour ride followed by a 30 min group run.

    $40 for a single session.

    What is a Big Brick?  A Big Brick is a group long ride and run off the bike. 

    Why do a Big Brick? Brick training is essential to the success of a triathlete and maintaining that sensation of biking than running in the off-season will help you in the race season.  Also the extra endurance on the bike, once monthly will help progress your training without taxing the body.

    This workout will be a z2/z3 (endurance) level workout on the bike.  The run will also be a z2/z3 (endurance) level. These are power based workouts so all levels are welcomed and encouraged.  You will train at your own level.

    Class may be cancelled if less than 4 participants are registered 24 hours in advance of the session. 

    Non members must fill out the following two waivers and send to info@torontotriathlonclub.org prior to the clinic. 

    TO Waiver, TTC Waiver

    • 25 Mar 2018
    • 8:30 AM - 11:30 AM
    • 3385 Yonge St, North York, ON M4N 2M8
    • 6
    Register

    Join us for a Big Brick on Sunday March 25th at 8:30am at Dip Deep 3385 Yonge St. for a 2 hour ride followed by a 30 min group run.

    $40 for a single session.

    What is a Big Brick?  A Big Brick is a group long ride and run off the bike. 

    Why do a Big Brick? Brick training is essential to the success of a triathlete and maintaining that sensation of biking than running in the off-season will help you in the race season.  Also the extra endurance on the bike, once monthly will help progress your training without taxing the body.

    This workout will be a z2/z3 (endurance) level workout on the bike.  The run will also be a z2/z3 (endurance) level. These are power based workouts so all levels are welcomed and encouraged.  You will train at your own level.

    Class may be cancelled if less than 4 participants are registered 24 hours in advance of the session. 

    Non members must fill out the following two waivers and send to info@torontotriathlonclub.org prior to the clinic. 

    TO Waiver, TTC Waiver

    • 27 Mar 2018
    • 7:00 PM - 8:00 PM
    • 3385 Yonge St, North York, ON M4N 2M8
    • 8
    Register

    Join us for a group FTP test on Tuesday March 27th at 7pm at Dig Deep, 3385 Yonge St.

    Fee: $15.

    FTP or Functional Threshold Power testing is important if you intend to train with power or with heart rate.  Your FTP value will help establish or update your power training zones and ensure you are working at the right intensity during your bike workouts.  Your FTP - and therefore your zones - will change throughout the year as your fitness increases or decreases.  It is therefore recommended to re-test every 8 weeks.

    The workout is 1 hour, but the actual test is only 20 minutes.  You will need to bring your bike and bike shoes, as well as an ANT+ compatible HR monitor if you want to get your HR zones as well as your power zones. It is recommend that you are rested for this workout, ie no hard workouts in the 24-48 hours preceding the test for best results.

    Class may be cancelled if less than 3 participants are registered 24 hours in advance of the session. 

    Non members must fill out the following two waivers and send to info@torontotriathlonclub.org prior to the clinic. 

    TO Waiver, TTC Waiver

    • 01 Apr 2018
    • 08 Apr 2018
    • StarrPass, Tucson, Arizona
    • 4
    Register

    Build skills & volume while escaping the cold of Toronto this winter and get in some true outdoor training!

    Join us for our fourth annual TTC Winter Training Camp in sunny Tucson, Arizona from April 1-8th, 2018.

     This is your ultimate experience for considerable skills improvements and increased training volume at the ideal pre-race time of year!

    This action packed 7 night training camp is aimed at the intermediate athlete who wants to improve their skills and gain early season volume and distance. The camp is designed for athletes training for Olympic, Half and Full distance races, but is beneficial for athletes at all levels.

    Unfortunately, we can’t take all of you so there is a limit of 18 athletes. To help you reach your goals at the training camp, there will be 2 NCCP trained coaches and 2 NCCP trained group leaders creating an amazing ratio of 4.5 athletes per coach!

    Coaches: Eric D'Arcy & Tara Postnikoff

    Group Leaders:TBD


    What's Included in the rate:
    • 7 nights’ accommodation in 2 bedroom suites with full kitchen facilities, living areas, laundry facilities.
    • 6 days of coached training including riding, swimming, and running including skills development sessions for each discipline and lots of base season volume.
    • A support vehicle for all the rides providing nutrition and fluids as well as mechanical support.
    • Clinics and group discussion on nutrition for training & racing, training & skills for swimming, cycling and running, motivation, race strategy and more.
    • 1 group dinner out (included in rate)

    What's Not Included in the rate:

    • Airfare, transport to / from airport
    • Bike transport to and from the camp
    • Food
    • Travel and medical insurance

    Fees: (include all taxes)

    Early Bird Pricing - limited spots available per room

    Shared Double Occupancy Room (2 queen beds) - $1195 (4 rooms at this price)

    Private Room (1 King or Queen) - $1595 (4 rooms at this price)

    Regular Pricing

    Shared Double Occupancy Room (2 queen beds) - $1375

    Private Room (1 King or Queen) - $1695

    Double Occupancy King Room (2 people, 1 bed) - email us for rate

    TTC Members - Sign up now!

    Non Members welcome - Please inquire

    Need a payment plan option?

    Please email us at exec-director@torontotriathlonclub.org for more options. Minimum 25% deposit + $25 admin fee.

    Cancellation policy:

    • Cancellations on or before January 15, 2018:  Can receive a full refund less 25% deposit.
    • Cancellations on or before February 28th, 2018:  Can receive a 50% refund.
    • Cancellations on or after March 1st, 2018 are non refundable (unless the member is able to find someone else to take their spot)
    • All cancellations are subject to a $25 administration fee 

    About Accommodations:

    We are staying at the Starr Pass Golf Suites located in South West Tucson in 2 bedroom suites.  There is a 25 yard pool on site for our use.  Each suite is approximately 1300 sq ft with 2 rooms: 1 King room with bathroom, and 1 room with two Queen beds with bathroom. Each suite is equipped with a living room, dining table, full kitchen (fridge, oven, stove, microwave and dishwasher) with plates, pans, cookware and laundry.

    For more info: http://www.shellhospitality.com/starr-pass-golf-suites

    About the Coaches:

    Tara Postnikoff - Tara has been coaching and leading training camps since 2010.  She is an NCCP Certified Triathlon Coach, Comp Intro Cycling coach in-training.  Tara has co-lead 7 camps in Tucson, Arizona.  Tara is also a professional sports nutritionist and certified personal trainer.

    Eric D'Arcy - Eric has been coaching since 2006 and is a trained NCCP Community coach,  Comp Intro Cycling coach in-training and a certified cycling instructor who has lead many camps including 5 in Tucson, Arizona.

    What participants last year said:

    Felicia Long  -- Great time, great people, great cycling!

    Lori Goodfellow  --  Best way to beat the winter blues!  Swim, bike, run, eat, laugh, sleep, repeat for 7 days of stress free hot sunny fun!

    Jacqueline Baldwin -- It was a great to get a jump start on training and there is no better place to do it then Arizona. The scenery is amazing, Mt. Lemmon will be the most memorable ride of your life and of course the coaches are top notch!

    Heather Little - As a 'first timer' to the camp in 2015, I wasn't sure what to expect. It was a very well organized week, and an amazing group of people. The coaches and other campers were supportive and motivating, making the week a very fun and productive week. I came back a stronger triathlete, ready to hit the ground running with training!


    • 15 Apr 2018
    • 8:00 AM - 11:00 AM
    • 253 Broadview Ave, Toronto, ON, M4M 2G6
    • 8
    Register

    Join us for a Big Brick on Sunday April 15th at 8am at X3 Training Lab, 253 Broadview Av. for a 2 hour ride followed by a 30 min group run.

    $40 for a single session.

    What is a Big Brick?  A Big Brick is a group long ride and run off the bike. 

    Why do a Big Brick? Brick training is essential to the success of a triathlete and maintaining that sensation of biking than running in the off-season will help you in the race season.  Also the extra endurance on the bike, once monthly will help progress your training without taxing the body.

    This workout will be a z2/z3 (endurance) level workout on the bike.  The run will also be a z2/z3 (endurance) level. These are power based workouts so all levels are welcomed and encouraged.  You will train at your own level.

    Class may be cancelled if less than 4 participants are registered 24 hours in advance of the session. 

    Non members must fill out the following two waivers and send to info@torontotriathlonclub.org prior to the clinic. 

    TO Waiver, TTC Waiver

    • 22 Apr 2018
    • 8:30 AM - 11:30 AM
    • 3385 Yonge St, North York, ON M4N 2M8
    • 7
    Register

    Join us for a Big Brick on Sunday April 22nd at 8:30am at Dip Deep 3385 Yonge St. for a 2 hour ride followed by a 30 min group run.

    $40 for a single session.

    What is a Big Brick?  A Big Brick is a group long ride and run off the bike. 

    Why do a Big Brick? Brick training is essential to the success of a triathlete and maintaining that sensation of biking than running in the off-season will help you in the race season.  Also the extra endurance on the bike, once monthly will help progress your training without taxing the body.

    This workout will be a z2/z3 (endurance) level workout on the bike.  The run will also be a z2/z3 (endurance) level. These are power based workouts so all levels are welcomed and encouraged.  You will train at your own level.

    Class may be cancelled if less than 4 participants are registered 24 hours in advance of the session. 

    Non members must fill out the following two waivers and send to info@torontotriathlonclub.org prior to the clinic. 

    TO Waiver, TTC Waiver

    • 28 Apr 2018
    • 2:00 PM - 4:00 PM
    • Rosedale Heights School of the Arts: 711 Bloor St E, Toronto, ON M4W 1J4
    • 15
    Register

    Join us for our in-pool Open Water Swim Skills clinic. Open water swimming can present lots of different challenges to different people and the purpose of this clinic is to learn how to safely and calmly overcome those challenges in the open water. 

    Coach Miranda Tomenson will lead participants on how to safely and quickly execute an open water start, how to manage the space around you in a dense pack of other swimmers and how to sight and navigate properly in open water. 

    This clinic will also go over how to effectively draft in a pack and the basics of open water racing strategy.  

    Participants must be able to swim 400 metres unassisted and without touching the bottom in a 25m pool. No pull buoys, fins or kick boards will be used during this clinic. 

    Limit of 18 people.

Past events

16 Jan 2018 Training with Power on the Bike
14 Jan 2018 Big Brick
11 Jan 2018 Smart Bike Trainer Seminar
05 Dec 2017 FTP Test
22 Nov 2017 Strength Training for Triathletes
16 Nov 2017 FTP Test
10 Nov 2017 Annual Awards Dinner & Celebration
09 Nov 2017 Indoor Cycling Training Clinic
26 Oct 2017 Eating Right in the Off-Season
20 Oct 2017 Scotiabank Toronto Waterfront Marathon - Volunteering EXPO
17 Oct 2017 The Off-Season: what to do and what not to do in training
07 Oct 2017 Fall Colours Ride 2017
30 Sep 2017 Ride- Angus Glen
28 Sep 2017 Outdoor Club Ride - EAST
27 Sep 2017 Biomechanics of Running
26 Sep 2017 Outdoor Club Ride - WEST
23 Sep 2017 Ride- Angus Glen
21 Sep 2017 Fun Run & Social
21 Sep 2017 Outdoor Club Ride - EAST
19 Sep 2017 Outdoor Club Ride - WEST
16 Sep 2017 Ride- Angus Glen
15 Sep 2017 High Park Tempo/Threshold Run Group
14 Sep 2017 Heart Rate Variability
14 Sep 2017 Outdoor Club Ride - EAST
12 Sep 2017 Outdoor Club Ride - WEST
09 Sep 2017 Ride- Angus Glen
07 Sep 2017 Outdoor Club Ride - EAST
07 Sep 2017 High Park Tempo/Threshold Run Group
07 Sep 2017 September Swim Clinic#3 Beginners Clinic / New to Masters Swim
06 Sep 2017 September Swim Clinic #2 How to train on your own
05 Sep 2017 Outdoor Club Ride - WEST
05 Sep 2017 September Swim Clinic#1 - Other Strokes & Skills
02 Sep 2017 Ride- Angus Glen
31 Aug 2017 Outdoor Club Ride - EAST
30 Aug 2017 Post Splash and Dash Social
30 Aug 2017 OWS - Open Water Swim - Cherry Beach
30 Aug 2017 Splash N Dash (Swim/Run) #3
29 Aug 2017 Outdoor Club Ride - WEST
28 Aug 2017 Yoga for Triathletes- 6 week program & Drop in
26 Aug 2017 Ride- Angus Glen
24 Aug 2017 Outdoor Club Ride - EAST
23 Aug 2017 OWS - Open Water Swim - Cherry Beach
22 Aug 2017 Outdoor Club Ride - WEST
21 Aug 2017 Yoga for Triathletes
19 Aug 2017 Ride- Angus Glen
17 Aug 2017 Outdoor Club Ride - EAST
16 Aug 2017 OWS - Open Water Swim - Cherry Beach
15 Aug 2017 Outdoor Club Ride - WEST
12 Aug 2017 Ride- Angus Glen
10 Aug 2017 Outdoor Club Ride - EAST
09 Aug 2017 OWS - Open Water Swim - Cherry Beach
09 Aug 2017 Splash N Dash (Swim/Run) #2
08 Aug 2017 Outdoor Club Ride - WEST
05 Aug 2017 Ride- Angus Glen
03 Aug 2017 Outdoor Club Ride - EAST
02 Aug 2017 OWS - Open Water Swim - Cherry Beach
01 Aug 2017 Outdoor Club Ride - WEST
29 Jul 2017 Ride- Angus Glen
27 Jul 2017 Outdoor Club Ride - EAST
26 Jul 2017 OWS - Open Water Swim - Cherry Beach
25 Jul 2017 Outdoor Club Ride - WEST
24 Jul 2017 Yoga for Triathletes
22 Jul 2017 Ride- Angus Glen
21 Jul 2017 TTF - Volunteering
20 Jul 2017 Outdoor Club Ride - EAST
19 Jul 2017 Post Splash and Dash Social
19 Jul 2017 OWS - Open Water Swim - Cherry Beach
19 Jul 2017 Splash N Dash (Swim/Run)
18 Jul 2017 Outdoor Club Ride - WEST
15 Jul 2017 Ride- Angus Glen
13 Jul 2017 Outdoor Club Ride - EAST
12 Jul 2017 OWS - Open Water Swim - Cherry Beach
11 Jul 2017 Outdoor Club Ride - WEST
08 Jul 2017 Ride- Angus Glen
06 Jul 2017 Outdoor Club Ride - EAST
05 Jul 2017 OWS - Open Water Swim - Cherry Beach
04 Jul 2017 Outdoor Club Ride - WEST
01 Jul 2017 Ride- Angus Glen
29 Jun 2017 Outdoor Club Ride - EAST
28 Jun 2017 Transition Clinic @ Cherry Beach
27 Jun 2017 Outdoor Club Ride - WEST
26 Jun 2017 Yoga for Triathletes
24 Jun 2017 Ride- Angus Glen
22 Jun 2017 Triathlon Season Kick-Off Social
22 Jun 2017 Outdoor Club Ride - EAST
21 Jun 2017 Pelvic Strength and Posture for Athletes
20 Jun 2017 Outdoor Club Ride - WEST
17 Jun 2017 Ride- Angus Glen
15 Jun 2017 Outdoor Club Ride - EAST
13 Jun 2017 Outdoor Club Ride - WEST
10 Jun 2017 Ride- Angus Glen
08 Jun 2017 Race and Performance Nutrition for Triathletes
08 Jun 2017 Outdoor Club Ride - EAST
06 Jun 2017 Outdoor Club Ride - WEST
03 Jun 2017 Ride- Angus Glen
01 Jun 2017 Outdoor Club Ride - EAST
30 May 2017 Outdoor Club Ride - WEST
28 May 2017 Newbie/Development Beginners camp- 1 day
27 May 2017 Muskoka Training Day
27 May 2017 Ride- Angus Glen
23 May 2017 Outdoor Club Ride - WEST
20 May 2017 Ride- Angus Glen- CANCELLED
19 May 2017 Collingwood Training Camp
14 May 2017 Sporting Life 10k - Volunteering
13 May 2017 Ride- Angus Glen
11 May 2017 Newbie Night / Intro To Tri
06 May 2017 Ride- Angus Glen
04 May 2017 Cycling Aerodynamics Clinic & Virtual Wind Tunnel
02 May 2017 Outdoor East-end Track/Tempo Runs
30 Apr 2017 TTF “Learn-to-Tri” Clinic
29 Apr 2017 Tour de Toronto- Spring Ride!
27 Apr 2017 TTC Membership Open House & Expo
23 Apr 2017 Big Brick
11 Apr 2017 How to Succeed in Short Course Racing (TTF focus)
06 Apr 2017 High Park Tempo/Threshold Run Group
02 Apr 2017 Big Brick
01 Apr 2017 Swim Clinic: OWS Practice
30 Mar 2017 TTC Early Spring Social
30 Mar 2017 Bike Fit Clinic- 5 things to look for in a Tri bike fit
24 Mar 2017 Time Trial
21 Mar 2017 Transitioning from Short course to Long course
19 Mar 2017 Big Brick
12 Mar 2017 Big Brick
09 Mar 2017 FTP Test
04 Mar 2017 Swim Clinic: Advanced Stroke & CSS
02 Mar 2017 Nutrition for triathletes
23 Feb 2017 Mid-Winter Social
19 Feb 2017 Big Brick
18 Feb 2017 Swim Clinic: Kick and Flips
16 Feb 2017 Bike Maintenance - How to get more life on less dollars
14 Feb 2017 Running Biomechanics- Practice (East End)
05 Feb 2017 Big Brick
04 Feb 2017 Swim Clinic: Video Analysis
02 Feb 2017 Embracing the Treadmill for Winter Running
26 Jan 2017 Time Trial
22 Jan 2017 Big Brick
19 Jan 2017 New Year Winter Social
19 Jan 2017 Training with Power on the Bike
09 Jan 2017 Training Peaks- Intermediate Webinar
08 Jan 2017 Big Brick
05 Jan 2017 Strength Clinic
05 Jan 2017 West End Tempo Run Group
19 Dec 2016 Training Peaks- the basics!
08 Dec 2016 New Member Clinic
05 Dec 2016 FTP Test
01 Dec 2016 Biomechanics of Running
17 Nov 2016 FTP Test
15 Nov 2016 The Brave New World of Smart Trainers
13 Nov 2016 10th Anniversary Bash & Annual General Meeting
03 Nov 2016 Bike Fit
29 Oct 2016 TTC Swim Clinic 1: Stroke Improvement & Efficiency for Beginners
27 Oct 2016 Run Ready? Movement Checklist and Core Training
20 Oct 2016 Eating Right in the Off-Seaon
14 Oct 2016 Scotiabank Toronto Waterfront Marathon - Volunteering
13 Oct 2016 Xact Nutrition Group Run
13 Oct 2016 TTC Ride at Dig Deep
05 Oct 2016 Training with Power- Part 2
03 Oct 2016 DA Morrison M/W Swims
01 Oct 2016 Fall Colours Ride 2016
29 Sep 2016 Indoor Cycling Training Clinic
29 Sep 2016 End of Season Social
24 Sep 2016 FINAL Ride- Angus Glen
22 Sep 2016 Glendon Thursday Swims
21 Sep 2016 Outdoor Club Ride - EAST
19 Sep 2016 Riverdale M/W Swims
19 Sep 2016 Keele M/W Swims
17 Sep 2016 Ride- Angus Glen
14 Sep 2016 Training & Racing Mistakes
14 Sep 2016 Outdoor Club Ride - WEST
13 Sep 2016 Regent Park Tues/Thurs 6:30am Swim
12 Sep 2016 Regent Park M/W 6am Swim
10 Sep 2016 Ride- Angus Glen
08 Sep 2016 West End Tempo Run Group
08 Sep 2016 September Swim Clinic-Camp #3 THE PULL
07 Sep 2016 Outdoor Club Ride - EAST
07 Sep 2016 September Swim Clinic-Camp #2 KICK & FLIP
06 Sep 2016 Outdoor East-end Track/Tempo Runs
06 Sep 2016 September Swim Clinic-Camp #1 BODY POSITION
03 Sep 2016 Ride- Angus Glen
31 Aug 2016 Outdoor Club Ride - WEST
29 Aug 2016 FINAL OWS - Open Water Swim - Cherry Beach
27 Aug 2016 Ride- Angus Glen
25 Aug 2016 TNTT- Thursday Night Time Trial from REAL DEAL
24 Aug 2016 Outdoor Club Ride - EAST
22 Aug 2016 OWS - Open Water Swim - Cherry Beach
20 Aug 2016 Ride- Angus Glen
20 Aug 2016 Toronto Island Triathlon - Volunteering
18 Aug 2016 Summer Social Tiki-Style!
17 Aug 2016 Outdoor Club Ride - WEST
15 Aug 2016 OWS - Open Water Swim - Cherry Beach
15 Aug 2016 Open Water Racing Techniques
13 Aug 2016 Ride- Angus Glen
10 Aug 2016 Outdoor Club Ride - EAST
08 Aug 2016 OWS - Open Water Swim - Cherry Beach
08 Aug 2016 Commemorative 10th Anniversary ALL-CLUB PHOTO
06 Aug 2016 Ride- Angus Glen
03 Aug 2016 Outdoor Club Ride - WEST
01 Aug 2016 OWS - Open Water Swim - Cherry Beach
30 Jul 2016 Ride- Angus Glen
27 Jul 2016 Outdoor Club Ride - EAST
23 Jul 2016 Ride- Angus Glen
21 Jul 2016 TNTT- Thursday Night Time Trial from REAL DEAL
20 Jul 2016 Outdoor Club Ride - WEST
18 Jul 2016 Social: Post-OWS
18 Jul 2016 OWS - Open Water Swim - Cherry Beach
16 Jul 2016 Ride- Angus Glen
13 Jul 2016 Outdoor Club Ride - EAST
11 Jul 2016 OWS - Open Water Swim - Cherry Beach
09 Jul 2016 Ride- Angus Glen
08 Jul 2016 TTF - Volunteering
07 Jul 2016 Summer Glendon Swim - Thursday pm
06 Jul 2016 Outdoor Club Ride - WEST
06 Jul 2016 Transition Clinic @ Cherry Beach
06 Jul 2016 Summer Memorial Pool Swim - Wednesday/Friday am
05 Jul 2016 Summer Regent Park Swim - Tuesday's
04 Jul 2016 OWS & Wetsuit Demo -Cherry Beach
02 Jul 2016 Ride - Angus Glen - Beginner & Advanced lead group
01 Jul 2016 Outdoor East-end Track/Tempo Runs
29 Jun 2016 Outdoor Club Ride - EAST
27 Jun 2016 OWS - Open Water Swim - Cherry Beach
25 Jun 2016 Ride- Angus Glen
22 Jun 2016 Outdoor Club Ride - WEST
21 Jun 2016 Women's Only Triathlon Clinic
18 Jun 2016 Ride- Angus Glen
16 Jun 2016 Kick-off Tri season / Pre-Club Championships Social
15 Jun 2016 Outdoor Club Ride - EAST
14 Jun 2016 Cycling Aerodynamics Clinic
11 Jun 2016 Ride- Angus Glen
08 Jun 2016 Outdoor Club Ride - WEST
04 Jun 2016 Ride - Angus Glen - Beginner & Advanced lead group
02 Jun 2016 West End Tempo Run Group
02 Jun 2016 Race and Performance Nutrition
01 Jun 2016 Outdoor Club Ride - EAST
29 May 2016 Newbie/Development Beginners camp- 1 day
28 May 2016 Muskoka Training Day
28 May 2016 Ride- Angus Glen
26 May 2016 New Member and Newbie Night Social
26 May 2016 Newbie Night / Intro To Tri
25 May 2016 Outdoor Club Ride - WEST
21 May 2016 Ride- Angus Glen
20 May 2016 Collingwood Training Camp
18 May 2016 Outdoor Club Ride - EAST
15 May 2016 Intro to Drafting - Intermediate
14 May 2016 Ride- Angus Glen
12 May 2016 Tremblant 70.3 Course Review
11 May 2016 Club Ride - WEST
07 May 2016 Ride- Angus Glen
01 May 2016 TTC Swim Clinic 4: Open Water Skills
30 Apr 2016 Tour de Toronto- Spring Ride!
28 Apr 2016 Running Biomechanics- Practice (West End)
24 Apr 2016 Annual Membership Drive and Recruiting Social
19 Apr 2016 Running Biomechanics- Practice (East End)
05 Apr 2016 Going Short & Going Faster Clinic
02 Apr 2016 Spring Social (and New TTC Kit Design Unveiled)!
22 Mar 2016 Going Longer Clinic
20 Mar 2016 Indoor Triathlon
19 Mar 2016 TTC Swim Clinic 3: Top To Bottom
17 Mar 2016 St. Patrick's Day Social
12 Mar 2016 Advanced Bike Maintenance Clinic
08 Mar 2016 Nutrition for triathletes
25 Feb 2016 Bike Fitting Clinic
21 Feb 2016 TTC Swim Clinic 2: Advanced Stroke Improvement & Efficiency
20 Feb 2016 Indoor Cycling- Saturday Morning
18 Feb 2016 Indoor Cycling- Thursday Night
18 Feb 2016 Social - It's TTC's (10th) Birthday celebration!
18 Feb 2016 Biomechanics of Running - Workshop
17 Feb 2016 Indoor Cycling- Wednesday Nights
16 Feb 2016 Indoor Cycling- Tuesday Nights
11 Feb 2016 Bike 101
31 Jan 2016 TTC Swim Clinic 1: Flip Turns
26 Jan 2016 How to Race Faster in 2016
23 Jan 2016 Bike Maintenance & Roadside Repair Hands On Clinic
21 Jan 2016 Bike Maintenance Clinic
19 Jan 2016 New Year Winter Social
19 Jan 2016 Training with Power
17 Jan 2016 Indoor Bike Time Trial
10 Jan 2016 Big Bricks- East End
10 Jan 2016 Big Bricks- West End
09 Jan 2016 Indoor Cycling- Saturday Morning
07 Jan 2016 Glendon Swim- Thursday pm
07 Jan 2016 West End Tempo Run Group
07 Jan 2016 Indoor Cycling- Thursday Night
06 Jan 2016 Indoor Cycling- Wednesday Nights
05 Jan 2016 Indoor Cycling- Tuesday Nights
05 Jan 2016 Running Indoor Track @ MPS
05 Jan 2016 Regent Park Swim- Tues/Thurs
04 Jan 2016 Keele Swim Session - Evenings
04 Jan 2016 Riverdale Collegiate School Swim- 8:30pm
04 Jan 2016 DA Morrison Swim Session - Mon /Wed 7pm
04 Jan 2016 Regent Park Swim- Mon/Wed
01 Jan 2016 Zwift Indoor Virtual Bike Time Trial
12 Dec 2015 Test Ride: WattsUp
08 Dec 2015 The Off-Season: Recover and Train Successfully
05 Dec 2015 TTC Swim Clinic 1: Stroke Improvement & Efficiency for Beginners
26 Nov 2015 Why Runners Should Tri?
19 Nov 2015 Strength Training for Triathletes
17 Nov 2015 Indoor 3K Run Time Trial- MPS
14 Nov 2015 Indoor Cycling- Saturday Morning
12 Nov 2015 Indoor Cycling- Thursday Night
11 Nov 2015 Indoor Cycling- Wednesday Nights
10 Nov 2015 Indoor Cycling- Tuesday Nights
08 Nov 2015 Annual General Meeting, Dinner and Awards Night
03 Nov 2015 Test Ride: WattsUp
22 Oct 2015 Biomechanics of Running
18 Oct 2015 Scotiabank Toronto Waterfront Marathon - Volunteering
15 Oct 2015 Clean Eating for Triathletes in the off-season!
03 Oct 2015 Fall Colours Ride
26 Sep 2015 Ride- Angus Glen
24 Sep 2015 West End Tempo Run Group
24 Sep 2015 End of Season Social
24 Sep 2015 Mobility for Endurance Athletes
19 Sep 2015 Ride- Angus Glen
17 Sep 2015 Club Ride- WEST
12 Sep 2015 Ride- Angus Glen
10 Sep 2015 Club Ride- WEST
05 Sep 2015 Ride- Angus Glen
03 Sep 2015 Club Ride- WEST
01 Sep 2015 Outdoor East-end Track/Tempo Runs
31 Aug 2015 OWS- Cherry Beach
29 Aug 2015 Ride- Angus Glen- Cancelled
29 Aug 2015 Wasaga Beach Triathlon- Volunteering
27 Aug 2015 Cycling Skills Clinic - Skills and Drills
26 Aug 2015 Open water racing techniques
24 Aug 2015 OWS- Cherry Beach
22 Aug 2015 Ride- Angus Glen
22 Aug 2015 Toronto Island Triathlon- Volunteering
20 Aug 2015 Club Ride- WEST
17 Aug 2015 OWS- Cherry Beach
15 Aug 2015 Ride- Angus Glen
13 Aug 2015 Summer Social
10 Aug 2015 OWS- Cherry Beach
08 Aug 2015 Ride- Angus Glen
06 Aug 2015 Bike Time Trial (TT)
06 Aug 2015 Club Ride- WEST
03 Aug 2015 OWS- Cherry Beach
01 Aug 2015 Ride- Angus Glen
30 Jul 2015 Club Ride- EAST "Hill Climbing Clinic"
27 Jul 2015 OWS- Cherry Beach
25 Jul 2015 Ride- Angus Glen
24 Jul 2015 Muskoka Ironman Training Camp
23 Jul 2015 Club Ride- WEST
20 Jul 2015 OWS- Cherry Beach
18 Jul 2015 Ride- Oak Ridges Community Centre
16 Jul 2015 Club Ride- EAST
13 Jul 2015 OWS- Cherry Beach
11 Jul 2015 Ride- Angus Glen
09 Jul 2015 Club Ride- WEST
09 Jul 2015 Regent Park Swim - SUMMER THURSDAYS
08 Jul 2015 Transition Clinic @ Cherry Beach
07 Jul 2015 Regent Park Swim - SUMMER TUESDAYS
06 Jul 2015 Social: Post-OWS! Muskoka 70.3 brag night!
06 Jul 2015 OWS- Cherry Beach
06 Jul 2015 Regent Park Swim - SUMMER MONDAYS
04 Jul 2015 Ride- Angus Glen
02 Jul 2015 Club Ride- EAST
30 Jun 2015 Riverdale Park Outdoor Pool- SUMMER
29 Jun 2015 OWS- Cherry Beach
27 Jun 2015 Ride- Angus Glen
25 Jun 2015 Club Ride- WEST
22 Jun 2015 OWS- Cherry Beach
20 Jun 2015 Ride- Angus Glen
19 Jun 2015 TTF- Volunteering
18 Jun 2015 The Mental Game: How to fight self doubt and how to access your ideal performance state.
18 Jun 2015 Club Ride- EAST
14 Jun 2015 Wetsuit Demo & How to swim in a Wetsuit
13 Jun 2015 Ride- Angus Glen
11 Jun 2015 Club Ride- WEST
09 Jun 2015 Race and Performance Nutrition
06 Jun 2015 Ride- Angus Glen
04 Jun 2015 Newbie Night Social
04 Jun 2015 Newbie Night / Intro To Tri
04 Jun 2015 Club Ride- EAST
31 May 2015 Newbie/Development Beginners camp- 1 day
30 May 2015 Muskoka 70.3 Training Day
30 May 2015 Ride- Angus Glen
28 May 2015 Club Ride- WEST
23 May 2015 Ride- Angus Glen
21 May 2015 Club Ride- EAST
15 May 2015 Spring Training Camp - Collingwood
14 May 2015 Club Ride- WEST
09 May 2015 Ride- Angus Glen
07 May 2015 Spring Social
07 May 2015 Club Ride- EAST
05 May 2015 Outdoor East-end Track/Tempo Runs
02 May 2015 Ride- Angus Glen
25 Apr 2015 Tour de Toronto!
07 Apr 2015 Running Indoor Track - April Extension
07 Apr 2015 Going Short & Going Faster Clinic
26 Mar 2015 Bike Maintenance Clinic
24 Mar 2015 Going Longer Clinic
22 Mar 2015 Annual Membership Drive and Recruiting Social
10 Mar 2015 March - Indoor Ride Program- Leslieville
10 Mar 2015 Bike Fit & Purchase Clinic
10 Mar 2015 Nutrition for triathletes
06 Mar 2015 Build Phase Cycling Class- 6 Weeks
01 Mar 2015 Hot Yoga for Athletes
22 Feb 2015 TTC Swim Clinic 2: Advanced Stroke Improvement & Efficiency
19 Feb 2015 Mid-winter Social
12 Feb 2015 Performance Tips in the Gym for Triathletes
08 Feb 2015 TTC Indoor Track Meet!
01 Feb 2015 TTC Swim Clinic 1: Stroke Improvement & Efficiency for Beginners
25 Jan 2015 Indoor Bike Time Trial
24 Jan 2015 Run Efficiently, Run Smart
20 Jan 2015 New Year Winter Social
20 Jan 2015 Winter Training Seminar
12 Jan 2015 Indoor Ride Program- Leslieville
09 Jan 2015 Base Building Cycling Class- 8 Weeks
06 Jan 2015 Running Indoor Track
14 Dec 2014 Big Training Day
11 Dec 2014 The Cycling Gym Test Ride
07 Dec 2014 The Annual Dream / Goal / Objective Setting Workshop
30 Nov 2014 Strength Training for Triathletes
23 Nov 2014 Hot Yoga Introduction for Athletes
14 Nov 2014 Base Building Cycling Clinic- 6 Weeks
11 Nov 2014 Beginner Hands on Bike Maintenance Workshop
09 Nov 2014 TTC AGM, Awards and Cocktail Reception
05 Nov 2014 WattsUp Test Ride
04 Nov 2014 How to Maximize Your Off-Season Training!
01 Nov 2014 Power Watts Test Ride
26 Oct 2014 Clean Eating for Triathletes in the off-season!
19 Oct 2014 The Triathlon of Injuries: Swimmer's shoulder, Biker's back and Runner's knee!
04 Oct 2014 Fall Colours Ride
30 Sep 2014 Regent Park Swim
29 Sep 2014 DA Morrison Swim Session - 8:15pm
29 Sep 2014 DA Morrison Swim Session - 7pm
27 Sep 2014 Ride- Angus Glen
25 Sep 2014 End of Season Social
21 Sep 2014 TTC Swim Clinic 1: Stroke Improvement & Efficiency for Beginners
20 Sep 2014 Ride- Angus Glen
18 Sep 2014 Cycling Clinic- Climbing Hills
15 Sep 2014 Riverdale Collegiate School Swim- Drop in
15 Sep 2014 Riverdale Collegiate School Swim- 8:30pm
15 Sep 2014 Keele Swim Session - Evenings
13 Sep 2014 Ride- Angus Glen
09 Sep 2014 Running Hills- Tuesday's
06 Sep 2014 Ride- Angus Glen
30 Aug 2014 Ride- Angus Glen
25 Aug 2014 OWS- Cherry Beach
23 Aug 2014 Ride- Angus Glen
23 Aug 2014 Toronto Island Triathlon- Volunteering
18 Aug 2014 OWS- Cherry Beach
16 Aug 2014 Muskoka Training Day
16 Aug 2014 Ride- Angus Glen
13 Aug 2014 Bike Time Trial (TT)
11 Aug 2014 OWS- Cherry Beach
10 Aug 2014 OWS- Cherry Beach
09 Aug 2014 Ride- Angus Glen
06 Aug 2014 OWS TTC Race- Rescheduled for Aug 20th
04 Aug 2014 OWS- Cherry Beach
02 Aug 2014 Ride- Angus Glen
28 Jul 2014 OWS- Cherry Beach
27 Jul 2014 OWS- Cherry Beach
26 Jul 2014 Ride- Angus Glen
23 Jul 2014 Newbie Night - session 2
21 Jul 2014 Ironman Send-off Social! and First Ironman Talk
21 Jul 2014 OWS- Cherry Beach
20 Jul 2014 OWS- Cherry Beach
19 Jul 2014 Ride- Angus Glen
16 Jul 2014 OWS TTC Race
14 Jul 2014 OWS- Cherry Beach
12 Jul 2014 Ride- Angus Glen
12 Jul 2014 TTF- Volunteering
09 Jul 2014 Transition Clinic @ Cherry Beach
07 Jul 2014 OWS- Cherry Beach
06 Jul 2014 Yoga & Nutrition
06 Jul 2014 OWS- Cherry Beach
05 Jul 2014 Ride- Angus Glen
03 Jul 2014 TTC Swim Summer Session 2014- Regent Park MORNING
02 Jul 2014 OWS TTC Race
30 Jun 2014 OWS- Cherry Beach
29 Jun 2014 OWS- Cherry Beach
28 Jun 2014 Ride- Angus Glen
24 Jun 2014 TTC Swim Summer Session 2014- Riverdale Park Pool
23 Jun 2014 OWS- Cherry Beach
21 Jun 2014 Ride- Angus Glen
19 Jun 2014 Newbie Night Social
19 Jun 2014 Newbie Night
14 Jun 2014 Ride- Angus Glen
12 Jun 2014 Race Nutrition
11 Jun 2014 High Park Run Club- Tempo Time!
08 Jun 2014 Newbie Beginners camp- 1 day
07 Jun 2014 Ride- Angus Glen
05 Jun 2014 Biomechanics of Running
04 Jun 2014 High Park Run Club- Tempo Time!
02 Jun 2014 Tuesday Outdoor Track Workouts- Riverdale
31 May 2014 Ride- Angus Glen
29 May 2014 Cycling Clinic- Climbing Hills
28 May 2014 High Park Run Club- Tempo Time!
25 May 2014 Tri Season Opening Social!
24 May 2014 Ride- Angus Glen
22 May 2014 Cycling with Power- Interval Training
21 May 2014 High Park Run Club- Tempo Time!
17 May 2014 Ride- Angus Glen
16 May 2014 Spring Training Camp - Collingwood
14 May 2014 High Park Run Club- Tempo Time!
11 May 2014 Sporting Life 10k - Volunteering
10 May 2014 Ride- Angus Glen
07 May 2014 High Park Run Club- Tempo Time!
06 May 2014 Outdoor Track Workouts
04 May 2014 TTC Swim Meet!
03 May 2014 Ride- Angus Glen
01 May 2014 Sport Pyschology
30 Apr 2014 High Park Run Club- Tempo Time!
26 Apr 2014 Tour de Toronto!
24 Apr 2014 Hands on Bike Maintenance Workshop
23 Apr 2014 High Park Run Club- Tempo Time!
16 Apr 2014 High Park Run Club- Tempo Time!
13 Apr 2014 Yonge St 10K - Volunteering
12 Apr 2014 Spring Ride
09 Apr 2014 High Park Run Club- Tempo Time!
02 Apr 2014 High Park Run Club- Tempo Time!
01 Apr 2014 Going Short & Going Faster Clinic
30 Mar 2014 Wetsuit Demo - Ninteen
30 Mar 2014 TTC Swim Clinic 2: Water Running
29 Mar 2014 Spring Ride
26 Mar 2014 High Park Run Club- Tempo Time!
25 Mar 2014 Indoor Track- extension
25 Mar 2014 Going Longer Clinic
23 Mar 2014 Membership Drive
19 Mar 2014 High Park Run Club- Tempo Time!
12 Mar 2014 High Park Run Club- Tempo Time!
05 Mar 2014 High Park Run Club- Tempo Time!
02 Mar 2014 Nutrition for triathletes
27 Feb 2014 Going Long Launch Party!
26 Feb 2014 High Park Run Club- Tempo Time!
22 Feb 2014 TTC Indoor Track Meet!
20 Feb 2014 Bike Fit & Purchase Clinic
19 Feb 2014 High Park Run Club- Tempo Time!
16 Feb 2014 TTC Swim Clinic 1: Stroke Improvement & Efficiency
12 Feb 2014 High Park Run Club- Tempo Time!
08 Feb 2014 Fall / Winter Ride
05 Feb 2014 High Park Run Club- Tempo Time!
02 Feb 2014 Dryland Training for Triathletes
29 Jan 2014 High Park Run Club- Tempo Time!
22 Jan 2014 High Park Run Club- Tempo Time!
21 Jan 2014 Winter Social
21 Jan 2014 Winter Training Seminar
15 Jan 2014 High Park Run Club- Tempo Time!
14 Jan 2014 Humberside Swim Session 2014 - Evenings
12 Jan 2014 Exercise and Heart Health: How much is Too Much?
11 Jan 2014 Fall / Winter Ride
08 Jan 2014 High Park Run Club- Tempo Time!
06 Jan 2014 2014 Swim WAIT LIST
18 Dec 2013 Fall Run Club- Tempo Time!
16 Dec 2013 Yoga for Triathletes -DROP IN
14 Dec 2013 Fall / Winter Ride
11 Dec 2013 Fall Run Club- Tempo Time!
09 Dec 2013 Yoga for Triathletes -DROP IN
04 Dec 2013 Fall Run Club- Tempo Time!
03 Dec 2013 AETT Computrainer Membership
02 Dec 2013 Yoga for Triathletes -DROP IN
01 Dec 2013 Strength Training for Triathletes
27 Nov 2013 Fall Run Club- Tempo Time!
25 Nov 2013 Yoga for Triathletes -DROP IN
24 Nov 2013 TTC AGM, Awards and Cocktail Reception
21 Nov 2013 Hands on Bike Maintenance Workshop
20 Nov 2013 Fall Run Club- Tempo Time!
19 Nov 2013 CompuTrainer Class 2
13 Nov 2013 Fall Run Club- Tempo Time!
12 Nov 2013 Indoor Track Run Workouts
12 Nov 2013 CompuTrainer Class
11 Nov 2013 Yoga for Triathletes - 6-Week Clinic
09 Nov 2013 Fall / Winter Ride
06 Nov 2013 Fall Run Club- Tempo Time!
05 Nov 2013 How to Maximize Your Off-Season Training!
30 Oct 2013 Fall Run Club- Tempo Time!
23 Oct 2013 Fall Run Club- Tempo Time!
20 Oct 2013 Scotiabank Toronto Waterfront Marathon - Volunteering
16 Oct 2013 Fall Run Club- Tempo Time!
12 Oct 2013 Fall / Winter Ride
09 Oct 2013 Fall Run Club- Tempo Time!
08 Oct 2013 Regent Park Swim Session 2013/14 - Mornings
07 Oct 2013 DA Swim Session 2013/14 - 8:15pm
07 Oct 2013 DA Swim Session 2013/14 - 7pm
06 Oct 2013 Clean Eating for Triathletes!
02 Oct 2013 Fall Run Club- Tempo Time!
29 Sep 2013 Yoga for Triathletes- Introduction
28 Sep 2013 Ride- Angus Glen
26 Sep 2013 Season Wrap-Up Social!
25 Sep 2013 Fall Run Club- Tempo Time!
21 Sep 2013 Ride- Angus Glen
14 Sep 2013 Ride- Angus Glen
07 Sep 2013 Ride- Angus Glen
31 Aug 2013 Ride- Angus Glen
28 Aug 2013 OWS- Cherry Beach
26 Aug 2013 OWS- Cherry Beach
24 Aug 2013 Ride- Angus Glen
21 Aug 2013 OWS- Cherry Beach
19 Aug 2013 OWS- Cherry Beach
17 Aug 2013 Ride- Angus Glen
14 Aug 2013 OWS- Cherry Beach
12 Aug 2013 OWS- Cherry Beach
10 Aug 2013 Ride- Angus Glen
07 Aug 2013 Ironman Send-off Social! and First Ironman Talk
07 Aug 2013 OWS- Cherry Beach
05 Aug 2013 OWS- Cherry Beach
03 Aug 2013 Ride- Angus Glen
31 Jul 2013 OWS- Cherry Beach
29 Jul 2013 OWS- Cherry Beach
27 Jul 2013 Ride- Angus Glen
24 Jul 2013 OWS- Cherry Beach
22 Jul 2013 OWS- Cherry Beach
21 Jul 2013 Toronto Triathlon Festival
20 Jul 2013 Ride- Angus Glen
17 Jul 2013 OWS- Cherry Beach
16 Jul 2013 Yoga & Nutrition
15 Jul 2013 Transition Clinic @ Cherry Beach
15 Jul 2013 OWS- Cherry Beach
13 Jul 2013 Ride- Angus Glen
10 Jul 2013 OWS- Cherry Beach
08 Jul 2013 OWS- Cherry Beach - Cancelled
06 Jul 2013 Ride- Angus Glen
03 Jul 2013 OWS- Cherry Beach
02 Jul 2013 TTC Swim Summer Session 2013- Regent Park MORNING
29 Jun 2013 Ride- Angus Glen
22 Jun 2013 Mt Tremblant 70.3 Meet & Greet!
22 Jun 2013 Ride- Angus Glen
18 Jun 2013 Wetsuit Demo
15 Jun 2013 Ride- Angus Glen
13 Jun 2013 Tremblant 70.3 Send-off Social!
09 Jun 2013 Psycology of Racing & Motivation
08 Jun 2013 Ride- Angus Glen
04 Jun 2013 TTC / IFG Ride
01 Jun 2013 Ride- Angus Glen
25 May 2013 Ride- Angus Glen
23 May 2013 Recovery & Regeneration & Peak Performance- Part 2
18 May 2013 Ride- Angus Glen
17 May 2013 Spring Training Camp
11 May 2013 Ride- Angus Glen
07 May 2013 TTF & Going Short; Faster! Clinic
04 May 2013 Ride- Angus Glen
30 Apr 2013 Ironman Mount Tremblant 70.3- Course Review & Strategies for Success
21 Apr 2013 Toronto Yonge St. 10k - Volunteering
20 Apr 2013 Tour de Toronto!
20 Apr 2013 TTC Bike Skills Clinic- 5 weeks
14 Apr 2013 Nutrition for triathletes
09 Apr 2013 Hands on Bike Prep & Maintenance
07 Apr 2013 2013 Membership Drive
26 Mar 2013 Going Longer Clinic
11 Mar 2013 Spring Speed Tune Up Running Clinic- 5 weeks
09 Mar 2013 Fall / Winter Ride
03 Mar 2013 Interconnectivity of the Body and Athletic injuries
28 Feb 2013 Going Long Launch Party!
21 Feb 2013 Bike Fit & Purchase Clinic
10 Feb 2013 TTC Swim Clinic: Stroke Improvement & Efficiency
09 Feb 2013 Fall / Winter Ride
27 Jan 2013 Recovery & Regeneration & Peak Performance
26 Jan 2013 Indoor Running Clinic- 6 weeks
22 Jan 2013 Winter Training Clinic
20 Jan 2013 NRG PT Swim Clinic
13 Jan 2013 Biomechanics of Proper Run Gait
12 Jan 2013 Fall / Winter Ride
03 Jan 2013 TTC Swim Session 2013- Regent Park MORNING
19 Dec 2012 TTC Swim Meet / Swim Pub
16 Dec 2012 NRG PT Swim Clinic
08 Dec 2012 Fall / Winter Ride
06 Dec 2012 Shoulder Injury Prevention
29 Nov 2012 Off Season Bike Prep & Maintenance
25 Nov 2012 TTC AGM, Awards and Cocktail Reception
20 Nov 2012 Off-Season Nutrition Talk
10 Nov 2012 Fall / Winter Ride
06 Nov 2012 Off Season Training
22 Oct 2012 Off Season Bike Prep & Maintenance
13 Oct 2012 Fall / Winter Ride
01 Oct 2012 TTC Swim Session 2012/13 - WAIT LIST - Late Session
01 Oct 2012 TTC Swim Session 2012/13 - Late
01 Oct 2012 TTC Swim Session 2012/13 - WAIT LIST - Early Session
01 Oct 2012 TTC Swim Session 2012/13 - Early
29 Sep 2012 Fall Colours Ride
26 Sep 2012 End of Season Social
22 Sep 2012 Ride- Lake Wilcox
15 Sep 2012 Ride- Lake Wilcox
08 Sep 2012 Ride- Lake Wilcox
25 Aug 2012 Ride- Lake Wilcox
22 Aug 2012 OWS- Cherry Beach
18 Aug 2012 Ride- Lake Wilcox
15 Aug 2012 OWS- Cherry Beach
11 Aug 2012 Ride- Lake Wilcox
08 Aug 2012 OWS Clinic- Cherry Beach
07 Aug 2012 London Olympic Triathlon Screening
04 Aug 2012 Ride- Lake Wilcox
01 Aug 2012 OWS- Cherry Beach
28 Jul 2012 Ride- Lake Wilcox
25 Jul 2012 OWS- Cherry Beach
21 Jul 2012 Ride- Lake Wilcox
19 Jul 2012 Biomechanics of Proper Run Gait
18 Jul 2012 OWS- Cherry Beach
14 Jul 2012 Ride- Lake Wilcox and Club BBQ!
11 Jul 2012 OWS Clinic- Cherry Beach
07 Jul 2012 Ride- Lake Wilcox
04 Jul 2012 OWS- Cherry Beach
30 Jun 2012 Ride- Lake Wilcox
28 Jun 2012 Cycling with Power
23 Jun 2012 Ride- Lake Wilcox
16 Jun 2012 Ride- Richard R Green Community Center!
14 Jun 2012 Transition Clinic
09 Jun 2012 Ride- Lake Wilcox
02 Jun 2012 Ride- Lake Wilcox
31 May 2012 How to improve your swimming
26 May 2012 Ride- Lake Wilcox
19 May 2012 Ride- Lake Wilcox
18 May 2012 Spring Training Camp
12 May 2012 Ride- Lake Wilcox
08 May 2012 Newbie Night
05 May 2012 Ride- Lake Wilcox
28 Apr 2012 Ride- Lake Wilcox
26 Apr 2012 Hip Strength and the Triathlete
21 Apr 2012 Tour de Toronto!
05 Apr 2012 Nutrition for triathletes
27 Mar 2012 Bike Maintenance
22 Mar 2012 2012 Membership Drive
17 Mar 2012 Winter Ride
13 Mar 2012 Going Longer Clinic
09 Mar 2012 Time Trial- Bike
29 Feb 2012 TTC Swim Meet
28 Feb 2012 Bike Fit & Purchase Clinic
07 Feb 2012 Injury Prevention Clinic
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