Events and Activities

We want to make that easier.  The links below will take you do a list of activities we have run in the past (and the time of year).  Keep you eye on the eBlast and FB for clinics and events that might meet your needs and interests.

Are you? <click on the link that describes you best>

1. Getting to know more about triathlon - aimed at new members to the club and new to triathlon.  

2. Getting to know the club - aimed at new members to the club, but not necessarily new to triathlon

3. Constantly improving Those who have been in the club or triathlon for a few years that may have a specific area of focus

To find out more about the event or to register, just select the event link.

All events have a "No-Refund" policy.

Upcoming events

    • 04 Apr 2018
    • 6:45 PM
    • 31 Oct 2018
    • 7:45 PM
    • Grenadier Restaurant, High Park, 1873 Bloor St W, Toronto, ON M6R 2Z3
    Register

    It's BACK!  Join us for our weekly west end tempo/threshold run at High Park.

    Time: WEDNESDAY: 6:45 - 7:45pm (You will want to warm up before that for at least 15 mins)

    Location: High Park, Grenadier Restaurant Parking Lot

    Coach: Justin Duncan.  Read more about coach Justin.

    Cost:  $210 for 30 sessions ($7 per run), or drop in for $10 per night.

    * members can join at anytime of the year, price will be prorated to start of nearest month.

    ALL LEVELS/ABILITIES WELCOME

    About The Workouts:

    If you have you ever said:

    “My 10k is the same pace as my Half Marathon pace.”- You need interval training!

    “I PB’d through 10km in my Marathon” - You need interval training!

    “I want to run a faster _____(insert distance)” – You need interval training!

    “I’m looking for new challenges in my training.” – You need interval training!

    Interval Training is the easy to avoid but a crucial part of proper training.  Interval training increases VO2max, increases running economy, prevents injury, increases HGH and so on.  Basically, if you’re looking to get faster and learn proper race pacing, then get in the group and be ready to have a blast. Wednesday night is where it’s at!

    Yup it’s going to hurt! …BUT YOU’LL WALK AWAY WITH A SMILE AND WANTING MORE!!!

    Minimum participants: 8 (we reserve the right to cancel the program if there isn't enough interest).

    Prerequisite- To avoid injury it is recommended that you have some solid running base already.  Multiple runs per week are recommended.  If you are injured you should not participate.  We will be working the higher tempo and speed paces which is great prep for your Spring races.

    Headlamps and bright clothes are recommended.


    • 08 May 2018
    • 6:45 PM
    • 30 Oct 2018
    • 7:45 PM
    • Riverdale Park East - Outdoor Track
    Register

    Time: 6:45 - 7:45pm (You should warm up before that for at least 15 minutes)

    Location: Riverdale Park East -Outdoor Track

    Coach: Ben Devito

    May 8 Oct 30st (27 weeks)

    Cost:  $185

    Prerequisite- To avoid injury it is recommended that you have some solid running base already.  Multiple runs per week are recommended.  If you are injured you should not participate.  We will be working the higher tempo and speed paces which is great prep for your May / June races.

    ALL LEVELS/ABILITIES WELCOME

    About The Workouts:

    If you have you ever said:

    “My 10k is the same pace as my Half Marathon pace.”- You need interval training!

    “I PB’d through 10km in my Marathon” - You need interval training!

    “I want to run a faster _____(insert distance)” – You need interval training!

    “I’m looking for new challenges in my training.” – You need interval training!

    Interval Training is the easy to avoid but a crucial part of proper training.  Interval training increases VO2max, increases running economy, prevents injury, increases HGH and so on.  Basically, if you’re looking to get faster and learn proper race pacing, then get in the group and be ready to have a blast. Tuesday night is where it’s at!

    Yup it’s going to hurt! …BUT YOU’LL WALK AWAY WITH A SMILE AND WANTING MORE!!!




    • 02 Jul 2018
    • 5:55 AM
    • 27 Aug 2018
    • 6:55 AM
    • Regent Park Aquatic Centre
    Register

    Regent Park Monday 6-7am

    The TTC swim program is aimed at helping participants develop a strong, efficient, stroke then add further fitness and power to the equation. The result is fitness, strength and speed.  

    Ample opportunity will be given for those more experienced swimmers to maximize their volume while new swimmers will only swim as much as they are comfortable with.  

    All participants will benefit from ongoing feedback from the coach.  

    While we welcome all levels, we do ask that you are able to swim 100m continuously before starting the program.  This is not a Learn-to-Swim program.  If you have any questions about your current fitness ability please contact Training@torontotriathlonclub.org

    You must be a TTC member to swim with the club. 

    Coach: Miranda Tomenson

    No swims July 2 or Aug 6

    5:55-6:55am

    • 03 Jul 2018
    • 6:30 AM
    • 28 Aug 2018
    • 7:45 AM
    • Regent Park Aquatic Center
    Register

    The program is Tuesday MORNINGS from 6:30am-7:45am. The TTC swim program is aimed at helping participants develop a strong, efficient, stroke then add further fitness and power to the equation. The result is fitness, strength and speed. Ample opportunity will be given for those more experienced swimmers to maximize their volume while new swimmers will only swim as much as they are comfortable with. All participants will benefit from ongoing feedback from the coach. While we welcome all levels, we do ask that you are able to swim 100m continuously before starting the program. This is not a Learn-to-Swim program.

    You must be a TTC member to swim with the club. 

    Coach: Miranda Tomenson

    Location: 640 Dundas St E M5A 2B8 (@Parliament)

    Limit 36 participants

    • 04 Jul 2018
    • 5:55 AM
    • 29 Aug 2018
    • 6:55 AM
    • Memorial Pool (Bloor & Islington) 44 Montgomery Rd, Etobicoke, ON M8X 1Z4, Canada
    Register

    The program is Wednesday MORNINGS from 5:55am-6:55am. The TTC swim program is aimed at helping participants develop a strong, efficient, stroke then add further fitness and power to the equation. The result is fitness, strength and speed. Ample opportunity will be given for those more experienced swimmers to maximize their volume while new swimmers will only swim as much as they are comfortable with. All participants will benefit from ongoing feedback from the coach. While we welcome all levels, we do ask that you are able to swim 100m continuously before starting the program. This is not a Learn-to-Swim program.

    You must be a TTC member to swim with the club.

    Coach: Eric D'Arcy

    Location: 44 Montgomery Rd, Etobicoke, ON M8X 1Z4

    Limit 36 participants

    • 04 Jul 2018
    • 5:55 AM
    • 29 Aug 2018
    • 6:55 AM
    • Regent Park Aquatic Centre
    Register

    Regent Park Wednesday 6-7am

    The TTC swim program is aimed at helping participants develop a strong, efficient, stroke then add further fitness and power to the equation. The result is fitness, strength and speed.  

    Ample opportunity will be given for those more experienced swimmers to maximize their volume while new swimmers will only swim as much as they are comfortable with.  

    All participants will benefit from ongoing feedback from the coach.  

    While we welcome all levels, we do ask that you are able to swim 100m continuously before starting the program.  This is not a Learn-to-Swim program.  If you have any questions about your current fitness ability please contact Training@torontotriathlonclub.org

    You must be a TTC member to swim with the club. 

    Coach: Miranda Tomenson

    9 sessions

    5:55-6:55am


    • 05 Jul 2018
    • 6:30 AM
    • 30 Aug 2018
    • 7:45 AM
    • Regent Park Aquatic Center
    Register

    The program is THURSDAY MORNINGS from 6:30am-7:45am. The TTC swim program is aimed at helping participants develop a strong, efficient, stroke then add further fitness and power to the equation. The result is fitness, strength and speed. Ample opportunity will be given for those more experienced swimmers to maximize their volume while new swimmers will only swim as much as they are comfortable with. All participants will benefit from ongoing feedback from the coach. While we welcome all levels, we do ask that you are able to swim 100m continuously before starting the program. This is not a Learn-to-Swim program.

    You must be a TTC member to swim with the club. 

    Coach: Miranda Tomenson

    Location: 640 Dundas St E M5A 2B8 (@Parliament)

    Limit 36 participants

    • 05 Jul 2018
    • 8:30 PM
    • 23 Aug 2018
    • 9:30 PM
    • Glendon Campus, Proctor Field House, 2275 Bayview Ave, Toronto, ON M4N 1J8
    Register

    The TTC swim program is aimed at helping participants develop a strong, efficient, stroke then add further fitness and power to the equation. The result is fitness, strength and speed. Ample opportunity will be given for those more experienced swimmers to maximize their volume while new swimmers will only swim as much as they are comfortable with. All participants will benefit from ongoing feedback from the coach. While we welcome all levels, we do ask that you are able to swim 100m continuously before starting the program. This is not a Learn-to-Swim program.

    Thursday: 8:30-9:30pm

    Coach: Sam Johnson

    Limit 30 participants.

    • 06 Jul 2018
    • 5:55 AM
    • 31 Aug 2018
    • 6:55 AM
    • Memorial Pool (Bloor & Islington) 44 Montgomery Rd, Etobicoke, ON M8X 1Z4, Canada
    Register

    The program is Friday MORNINGS from 5:55am-6:55am. The TTC swim program is aimed at helping participants develop a strong, efficient, stroke then add further fitness and power to the equation. The result is fitness, strength and speed. Ample opportunity will be given for those more experienced swimmers to maximize their volume while new swimmers will only swim as much as they are comfortable with. All participants will benefit from ongoing feedback from the coach. While we welcome all levels, we do ask that you are able to swim 100m continuously before starting the program. This is not a Learn-to-Swim program.

    You must be a TTC member to swim with the club.

    Cost

    Coach: Miranda Tomenson

    Location: 44 Montgomery Rd, Etobicoke, ON M8X 1Z4

    Limit 36 participants

    • 22 Aug 2018
    • 6:30 PM - 7:30 PM
    • Cherry Beach, Toronto
    • 45
    Register

    Join the TTC for our weekly Open Water Swim in Lake Ontario at Cherry Beach every Wednesday from July 4 until the end of August.

    Coach Miranda Tomenson will be at the beach to lead you through some open water skills development and put you through a great workout.

    You MUST sign up online so we know who to expect. Don't forget to select "Attendees list

    Note Time - 6:30 pm Sharp! Arrive early to change.

    Non-members are welcome to try out the swim for $15 ONE TIME ONLY before jointing the club. You MUST download the Activity Waiver and bring it with you.

    • 23 Aug 2018
    • 6:30 PM - 7:30 PM
    • Cherry Beach
    Register

    Weekly Weeknight Outdoor Group Rides in the City!

    Join our weekly east-end rides on Thursday nights starting on May 17th running through the summer with group leaders Lesley Taylor and/or Shannon Ross.  Rides will be a mix of skills, hills and riding.

    You must be a current club member and you must sign up for the ride online ahead of time. Non-members can pay a one-time fee and sign a waiver.

    Arrive at 6:15 to set up and check in. The meeting spot is by the TTC stop in front of the public washrooms. 

    The ride will launch promptly at 6:30PM.


    • 25 Aug 2018
    • 8:00 AM - 10:00 AM
    • Angus Glen Community Centre - Warden & Major Mac
    Register

    Join the TTC for our weekly rides from Angus Glen Community Centre (Major Mac @ Warden) every Saturday throughout the summer. 

    You must sign up online so we know who to expect. Don't forget to select "Attendees list

    There are two sign-up options: Group ride with leader or Non-led ride (i.e., doing your own thing)

    We have a quick welcome and overview at 8AM sharp so plan on arriving early to set up. We meet in the south/West corner of the parking lot.

    Please review our TTC Group Ride Policy before attending.  Please arrive 15 minutes before launch to ready yourself for the ride and check in with the ride leader.

    If you are bringing a guest (non member) please download the TTC and TO Waivers and present it to the ride leader.  Note that non-members can participate 1x in a club activity before joining.

    Start Location: 

    https://plus.google.com/107464777964129413042/about?hl=en

     


     


     

     

    • 28 Aug 2018
    • 7:00 PM - 8:00 PM
    • High Park - south of main gates on Bloor St.
    Register

    TTC Weekly Outdoor Group Bike Rides in the City!

    Arrive at 6:45pm to set up and check in with coach or group leader and then ride from 7-8:00pm. 

    You must be a current club member and you must sign up for the ride online ahead of time.

    West End Start: High Park - 400m south of the main gates on Bloor St.


    • 29 Aug 2018
    • 6:30 PM
    • Cherry Beach, Toronto
    • 19
    Register

    TTC is hosting a series of three timed Swim- Run sessions.  This is the third in the series of our popular "Splash and Dash" event. 

    Bring your swim-suit or wetsuit and your run shoes and take part in this fun timed workout.

    Participate in all 3 to be eligible for series title. Other dates include August  8 and Aug 29.

    Distance:

    Swim: Approx 600m (two loops of cherry beach bouys)

    Run: Approx 3k

    What you need:

    -swim suit, wetsuit strongly recommended

    -Googles

    -running shoes

    Timing:

    -Registration at 6:30pm, event launches at 7pm as mass start.

    Volunteer:  If you want to help out please sign up as a volunteer!



    • 29 Aug 2018
    • 6:30 PM - 7:30 PM
    • Cherry Beach, Toronto
    • 53
    Register

    Join the TTC for our weekly Open Water Swim in Lake Ontario at Cherry Beach every Wednesday from July 4 until the end of August.

    Coach Miranda Tomenson will be at the beach to lead you through some open water skills development and put you through a great workout.

    You MUST sign up online so we know who to expect. Don't forget to select "Attendees list

    Note Time - 6:30 pm Sharp! Arrive early to change.

    Non-members are welcome to try out the swim for $15 ONE TIME ONLY before jointing the club. You MUST download the Activity Waiver and bring it with you.

    • 29 Aug 2018
    • 7:30 PM
    • Keating Channel Pub, 2 Villiers St, Toronto
    Register

    Our August social is here! Following our final Splash N' Dash event and Open Water Swim session, come celebrate with fellow club members and reminisce on your summer Triathlon races. We will also be handing out the Splash N' Dash awards! Don't miss out. 

    Open to all members, friends and family. Please register online.



    • 30 Aug 2018
    • 6:30 PM - 7:30 PM
    • Cherry Beach
    Register

    Weekly Weeknight Outdoor Group Rides in the City!

    Join our weekly east-end rides on Thursday nights starting on May 17th running through the summer with group leaders Lesley Taylor and/or Shannon Ross.  Rides will be a mix of skills, hills and riding.

    You must be a current club member and you must sign up for the ride online ahead of time. Non-members can pay a one-time fee and sign a waiver.

    Arrive at 6:15 to set up and check in. The meeting spot is by the TTC stop in front of the public washrooms. 

    The ride will launch promptly at 6:30PM.


    • 01 Sep 2018
    • 8:00 AM - 10:00 AM
    • Angus Glen Community Centre - Warden & Major Mac
    Register

    Join the TTC for our weekly rides from Angus Glen Community Centre (Major Mac @ Warden) every Saturday throughout the summer. 

    You must sign up online so we know who to expect. Don't forget to select "Attendees list

    There are two sign-up options: Group ride with leader or Non-led ride (i.e., doing your own thing)

    We have a quick welcome and overview at 8AM sharp so plan on arriving early to set up. We meet in the South/West corner of the parking lot.

    Please review our TTC Group Ride Policy before attending.  Please arrive 15 minutes before launch to ready yourself for the ride and check in with the ride leader.

    If you are bringing a guest (non member) please download the TTC and TO Waivers and present it to the ride leader.  Note that non-members can participate 1x in a club activity before joining.

    Start Location: 

    https://plus.google.com/107464777964129413042/about?hl=en

     


     


     

     

    • 04 Sep 2018
    • 6:30 AM - 7:45 AM
    • Regent Park AC
    • 19
    Register

    Are you a beginner swimmer who wants to swim faster? Do you find yourself tiring quickly in the swim? Do you consider yourself a "sinker"? Do you have trouble swimming continuously? Then our beginner stroke improvement clinic is for you!

    What is it? 1.25 hour Beginner Swim Stroke Improvement Clinic at Regent Park Aquatic Club, starting from 6:30 to 7:45am on Tuesday, Sept 4th

    The goal of the clinic is to teach you correct breathing and body position, learn drills to reinforce these habits and work to improve your mobility with a dryland training program. 

    Beginner stroke technique session to include an instructional and in-water component. 

    • We will go through a dryland strength routine designed to improve mobility of the shoulders, hips and ankles and strengthen the core
    • We will watch a video to get a sense of proper stroke technique
    • We will break down and demonstrate the basic components of the front crawl stroke (breathing, body position, how to kick)
    • The in water component will introduce drills to help with the individual components of the stroke
    Coach:  Miranda Tomenson

    Limit: 18 participants (unless there is a GL or another coach present, then more OK)

    Minimum Requirements
    This clinic is for anyone from beginner to advanced. Swimmers should be able to swim 25m of the pool without stopping. 
    Needed: appropriate swim wear, goggles and preferably a swim cap and a water bottle, warm clothes for deck. 

    No fins, paddles or pull buoys will be used in this clinic. 

    Please plan on arriving early to change.



    • 05 Sep 2018
    • 5:55 AM - 6:55 AM
    • Regent Park AC
    • 18
    Register

    Are you a swimmer who wants to learn how to execute a flip turn? Do your flip turns leave you breathless or with water up your nose? Were you unaware that flip turns improve your efficiency in the water, help you stay more relaxed when swimming and can lead to a faster open water swim? If so, then our Flip Turn Clinic is for you!

    What is it? 1 hour Flip Turn Clinic at Regent Park Aquatic Club, starting from 5:55 to 6:55am on Wednesday, Sept 5th. 

    The goal of the clinic is to teach you how to flip turn properly. 

    This session to include an instructional and in-water component. 

    • We will watch a video and discuss how to do a flip turn properly 
    • We will then go through a series of steps that allow you to slowly progress towards completing a perfect flip turn
    Coach:  Miranda Tomenson

    Limit: 18 participants (unless there is a GL or another coach present, then more OK)

    Minimum Requirements
    This clinic is for anyone from beginner to advanced. Swimmers should be able to swim 100m of the pool without stopping. 


    Needed: appropriate swim wear, goggles and preferably a swim cap and a water bottle, warm clothes for deck. 

    No fins, paddles or pull buoys will be used in this clinic. 

    Please plan on arriving early to change.


    • 06 Sep 2018
    • 6:30 AM - 7:45 AM
    • Regent Park AC
    • 19
    Register

    Are you a swimmer who is looking to join a swim group for the first time? Do you struggle to read and understand the white board in training? Are you unsure why or how to use various swim equipment like pull buoy, paddles, fins, snorkel? Do you want to know how to make the most out of interval training for the swim? Then our Swim Training Clinic is for you!

    What is it? 1.25 hour Swim Training Clinic at Regent Park Aquatic Club, starting from 6:30 to 7:45am on Thursday, Sept 6th

    The goal of the clinic is to teach you basic swimming etiquette, how to read the pace clock and the white board, why and how you use various equipment used for swimming and introduce you to interval training. Even if you don't plan on training with a group, this session would be useful for you to learn how to structure your own swim training. 

    Into to Group Training session to include an instructional and in-water component. 

    • We will go through group swimming etiquette 
    • We will learn various acronyms used for swimming
    • We will learn what the pace clock is and how it might be used
    • We will introduce various equipment (kickboard, pull buoy, paddles, snorkel, FINS) and explain why and how they are used
    • The in water component will include practice with swim equipment and an introduction to interval based training using the pace clock
    Coach:  Miranda Tomenson

    Limit: 18 participants (unless there is a GL or another coach present, then more OK)

    Minimum Requirements
    This clinic is for anyone from beginner to advanced. Swimmers should be able to swim 100m of the pool without stopping. 

    Needed: appropriate swim wear, goggles and preferably a swim cap and a water bottle, warm clothes for deck. 

    Kickboards, paddles and pull bouys are provided. Please bring FINS, snorkel, swim tubing or any other swim equipment you might have. 

    Please plan on arriving early to change.


Past events

18 Aug 2018 Ride - Angus Glen
16 Aug 2018 Outdoor Club Ride - EAST
15 Aug 2018 OWS - Open Water Swim - Cherry Beach
15 Aug 2018 Splash and Dash #2 (Swim/Run)
14 Aug 2018 Outdoor Club Bike Ride- WEST
11 Aug 2018 Ride - Angus Glen
09 Aug 2018 Outdoor Club Ride - EAST
07 Aug 2018 Outdoor Club Bike Ride- WEST
04 Aug 2018 Ride - Angus Glen
02 Aug 2018 Outdoor Club Ride - EAST
01 Aug 2018 OWS - Open Water Swim - Cherry Beach
31 Jul 2018 Outdoor Club Bike Ride- WEST
28 Jul 2018 Ride - Angus Glen
26 Jul 2018 Outdoor Club Ride - EAST
25 Jul 2018 OWS - Open Water Swim - Cherry Beach
24 Jul 2018 Outdoor Club Bike Ride- WEST
21 Jul 2018 Ride - Angus Glen
20 Jul 2018 TTF - Volunteering
19 Jul 2018 Transition Clinic at Cherry Beach
18 Jul 2018 OWS - Open Water Swim - Cherry Beach
18 Jul 2018 Splash and Dash #1 (Swim/Run)
17 Jul 2018 Outdoor Club Bike Ride- WEST
14 Jul 2018 Ride - Angus Glen
12 Jul 2018 Outdoor Club Ride - EAST
11 Jul 2018 Post OWS Social
11 Jul 2018 OWS - Open Water Swim - Cherry Beach
10 Jul 2018 Outdoor Club Bike Ride- WEST
07 Jul 2018 Ride - Angus Glen
05 Jul 2018 Outdoor Club Ride - EAST
04 Jul 2018 OWS - Open Water Swim - Cherry Beach
03 Jul 2018 Outdoor Club Bike Ride- WEST
30 Jun 2018 Ride- Angus Glen
28 Jun 2018 Outdoor Club Ride - EAST
26 Jun 2018 Outdoor Club Bike Ride- WEST
26 Jun 2018 Outdoor Club Bike Skills- WEST
23 Jun 2018 Ride- Angus Glen
21 Jun 2018 Outdoor Club Ride - EAST
19 Jun 2018 June Social
19 Jun 2018 Outdoor Club Bike Ride- WEST
19 Jun 2018 Outdoor Club Bike Skills- WEST
16 Jun 2018 Ride- Angus Glen
14 Jun 2018 Outdoor Club Ride - EAST
12 Jun 2018 Outdoor Club Bike Ride- WEST
12 Jun 2018 Outdoor Club Bike Skills- WEST
09 Jun 2018 Ride- Angus Glen
07 Jun 2018 Outdoor Club Ride - EAST
06 Jun 2018 Race and Performance Nutrition for Triathletes
05 Jun 2018 Outdoor Club Bike Ride- WEST
05 Jun 2018 Outdoor Club Bike Skills- WEST
02 Jun 2018 Ride- Angus Glen
31 May 2018 Outdoor Club Ride - EAST
29 May 2018 Outdoor Club Bike Ride- WEST
29 May 2018 Outdoor Club Bike Skills- WEST
27 May 2018 Newbie/Development Beginners camp- 1 day
26 May 2018 Muskoka Training Day
26 May 2018 Ride- Angus Glen
24 May 2018 Outdoor Club Ride - EAST
22 May 2018 Outdoor Club Bike Ride- WEST
22 May 2018 Getting race ready: How to transition your training to race race readiness!
22 May 2018 Outdoor Club Bike Skills- WEST
18 May 2018 Collingwood Training Camp
17 May 2018 Outdoor Club Ride - EAST
15 May 2018 Outdoor Club Bike Ride- WEST
15 May 2018 Outdoor Club Bike Skills- WEST
12 May 2018 Ride- Angus Glen
10 May 2018 TTC Membership Expo & Open House
08 May 2018 Outdoor Club Bike Ride- WEST
03 May 2018 Bike Maintenance - Getting your bike road ready for spring
01 May 2018 Outdoor Club Bike Ride- WEST
01 May 2018 Outdoor Club Bike Skills- WEST
28 Apr 2018 Tour de Toronto- Spring Ride!
24 Apr 2018 Annual General Meeting
21 Apr 2018 TTC Swim Clinic 5: OWS Skills & Practice
15 Apr 2018 Big Brick
07 Apr 2018 TTC Swim Clinic: Stroke Improvement & Efficiency for Beginners
07 Apr 2018 TTC Swim Clinic 2: Video Analysis- part 2
03 Apr 2018 FTP Test
03 Apr 2018 Going Long course - Transitioning from short to long course
01 Apr 2018 Tucson Arizona Winter Training Camp
29 Mar 2018 Early Spring Social
25 Mar 2018 Big Brick
07 Mar 2018 It's gotta be the shoes!
03 Mar 2018 TTC / TTF Equinox Pursuit Ride
28 Feb 2018 Nutrition for triathletes
27 Feb 2018 Running Biomechanics- Practice (East End)
25 Feb 2018 Big Brick
24 Feb 2018 TTC Swim Clinic 4: Perfecting your Technique- Beginner & Advanced
11 Feb 2018 TTC Swim Clinic 1: Stroke Improvement & Efficiency for Beginners
10 Feb 2018 TTC Swim Clinic 3: Drills & Flips: Drills & Flips - In-depth review of drills!
01 Feb 2018 Winter Social
28 Jan 2018 Big Brick
22 Jan 2018 New Member Clinic
16 Jan 2018 Training with Power on the Bike
14 Jan 2018 Big Brick
11 Jan 2018 Smart Bike Trainer Seminar
08 Jan 2018 Western Tech M/Th 8:00pm Swim
05 Dec 2017 FTP Test
22 Nov 2017 Strength Training for Triathletes
16 Nov 2017 FTP Test
10 Nov 2017 Annual Awards Dinner & Celebration
09 Nov 2017 Indoor Cycling Training Clinic
07 Nov 2017 Indoor Track Runs- MPS
26 Oct 2017 Eating Right in the Off-Season
20 Oct 2017 Scotiabank Toronto Waterfront Marathon - Volunteering EXPO
17 Oct 2017 The Off-Season: what to do and what not to do in training
07 Oct 2017 Fall Colours Ride 2017
30 Sep 2017 Ride- Angus Glen
28 Sep 2017 Outdoor Club Ride - EAST
27 Sep 2017 Biomechanics of Running
26 Sep 2017 Outdoor Club Ride - WEST
23 Sep 2017 Ride- Angus Glen
21 Sep 2017 Glendon Thursday 8:30pm Swim
21 Sep 2017 Fun Run & Social
21 Sep 2017 Outdoor Club Ride - EAST
19 Sep 2017 Outdoor Club Ride - WEST
18 Sep 2017 Keele M/W 8:30pm Swim
18 Sep 2017 Jarvis CI M/W 7:30pm Swim
16 Sep 2017 Ride- Angus Glen
15 Sep 2017 High Park Tempo/Threshold Run Group
14 Sep 2017 Heart Rate Variability
14 Sep 2017 Outdoor Club Ride - EAST
12 Sep 2017 Outdoor Club Ride - WEST
12 Sep 2017 Regent Park Tu/Thur 6:30am Swim
11 Sep 2017 Regent Park M/W 6am Swim
09 Sep 2017 Ride- Angus Glen
07 Sep 2017 Outdoor Club Ride - EAST
07 Sep 2017 High Park Tempo/Threshold Run Group
07 Sep 2017 September Swim Clinic#3 Beginners Clinic / New to Masters Swim
06 Sep 2017 September Swim Clinic #2 How to train on your own
05 Sep 2017 Outdoor Club Ride - WEST
05 Sep 2017 September Swim Clinic#1 - Other Strokes & Skills
02 Sep 2017 Ride- Angus Glen
31 Aug 2017 Outdoor Club Ride - EAST
30 Aug 2017 Post Splash and Dash Social
30 Aug 2017 OWS - Open Water Swim - Cherry Beach
30 Aug 2017 Splash N Dash (Swim/Run) #3
29 Aug 2017 Outdoor Club Ride - WEST
28 Aug 2017 Yoga for Triathletes- 6 week program & Drop in
26 Aug 2017 Ride- Angus Glen
24 Aug 2017 Outdoor Club Ride - EAST
23 Aug 2017 OWS - Open Water Swim - Cherry Beach
22 Aug 2017 Outdoor Club Ride - WEST
21 Aug 2017 Yoga for Triathletes
19 Aug 2017 Ride- Angus Glen
17 Aug 2017 Outdoor Club Ride - EAST
16 Aug 2017 OWS - Open Water Swim - Cherry Beach
15 Aug 2017 Outdoor Club Ride - WEST
12 Aug 2017 Ride- Angus Glen
10 Aug 2017 Outdoor Club Ride - EAST
09 Aug 2017 OWS - Open Water Swim - Cherry Beach
09 Aug 2017 Splash N Dash (Swim/Run) #2
08 Aug 2017 Outdoor Club Ride - WEST
05 Aug 2017 Ride- Angus Glen
03 Aug 2017 Outdoor Club Ride - EAST
02 Aug 2017 OWS - Open Water Swim - Cherry Beach
01 Aug 2017 Outdoor Club Ride - WEST
29 Jul 2017 Ride- Angus Glen
27 Jul 2017 Outdoor Club Ride - EAST
26 Jul 2017 OWS - Open Water Swim - Cherry Beach
25 Jul 2017 Outdoor Club Ride - WEST
24 Jul 2017 Yoga for Triathletes
22 Jul 2017 Ride- Angus Glen
21 Jul 2017 TTF - Volunteering
20 Jul 2017 Outdoor Club Ride - EAST
19 Jul 2017 Post Splash and Dash Social
19 Jul 2017 OWS - Open Water Swim - Cherry Beach
19 Jul 2017 Splash N Dash (Swim/Run)
18 Jul 2017 Outdoor Club Ride - WEST
15 Jul 2017 Ride- Angus Glen
13 Jul 2017 Outdoor Club Ride - EAST
12 Jul 2017 OWS - Open Water Swim - Cherry Beach
11 Jul 2017 Outdoor Club Ride - WEST
08 Jul 2017 Ride- Angus Glen
06 Jul 2017 Outdoor Club Ride - EAST
05 Jul 2017 OWS - Open Water Swim - Cherry Beach
04 Jul 2017 Outdoor Club Ride - WEST
01 Jul 2017 Ride- Angus Glen
29 Jun 2017 Outdoor Club Ride - EAST
28 Jun 2017 Transition Clinic @ Cherry Beach
27 Jun 2017 Outdoor Club Ride - WEST
26 Jun 2017 Yoga for Triathletes
24 Jun 2017 Ride- Angus Glen
22 Jun 2017 Triathlon Season Kick-Off Social
22 Jun 2017 Outdoor Club Ride - EAST
21 Jun 2017 Pelvic Strength and Posture for Athletes
20 Jun 2017 Outdoor Club Ride - WEST
17 Jun 2017 Ride- Angus Glen
15 Jun 2017 Outdoor Club Ride - EAST
13 Jun 2017 Outdoor Club Ride - WEST
10 Jun 2017 Ride- Angus Glen
08 Jun 2017 Race and Performance Nutrition for Triathletes
08 Jun 2017 Outdoor Club Ride - EAST
06 Jun 2017 Outdoor Club Ride - WEST
03 Jun 2017 Ride- Angus Glen
01 Jun 2017 Outdoor Club Ride - EAST
30 May 2017 Outdoor Club Ride - WEST
28 May 2017 Newbie/Development Beginners camp- 1 day
27 May 2017 Muskoka Training Day
27 May 2017 Ride- Angus Glen
23 May 2017 Outdoor Club Ride - WEST
20 May 2017 Ride- Angus Glen- CANCELLED
19 May 2017 Collingwood Training Camp
14 May 2017 Sporting Life 10k - Volunteering
13 May 2017 Ride- Angus Glen
11 May 2017 Newbie Night / Intro To Tri
06 May 2017 Ride- Angus Glen
04 May 2017 Cycling Aerodynamics Clinic & Virtual Wind Tunnel
02 May 2017 Outdoor East-end Track/Tempo Runs
30 Apr 2017 TTF “Learn-to-Tri” Clinic
29 Apr 2017 Tour de Toronto- Spring Ride!
27 Apr 2017 TTC Membership Open House & Expo
23 Apr 2017 Big Brick
11 Apr 2017 How to Succeed in Short Course Racing (TTF focus)
06 Apr 2017 High Park Tempo/Threshold Run Group
02 Apr 2017 Big Brick
01 Apr 2017 Swim Clinic: OWS Practice
30 Mar 2017 TTC Early Spring Social
30 Mar 2017 Bike Fit Clinic- 5 things to look for in a Tri bike fit
24 Mar 2017 Time Trial
21 Mar 2017 Transitioning from Short course to Long course
19 Mar 2017 Big Brick
12 Mar 2017 Big Brick
09 Mar 2017 FTP Test
04 Mar 2017 Swim Clinic: Advanced Stroke & CSS
02 Mar 2017 Nutrition for triathletes
23 Feb 2017 Mid-Winter Social
19 Feb 2017 Big Brick
18 Feb 2017 Swim Clinic: Kick and Flips
16 Feb 2017 Bike Maintenance - How to get more life on less dollars
14 Feb 2017 Running Biomechanics- Practice (East End)
05 Feb 2017 Big Brick
04 Feb 2017 Swim Clinic: Video Analysis
02 Feb 2017 Embracing the Treadmill for Winter Running
26 Jan 2017 Time Trial
22 Jan 2017 Big Brick
19 Jan 2017 New Year Winter Social
19 Jan 2017 Training with Power on the Bike
09 Jan 2017 Training Peaks- Intermediate Webinar
08 Jan 2017 Big Brick
05 Jan 2017 Strength Clinic
05 Jan 2017 West End Tempo Run Group
19 Dec 2016 Training Peaks- the basics!
08 Dec 2016 New Member Clinic
05 Dec 2016 FTP Test
01 Dec 2016 Biomechanics of Running
17 Nov 2016 FTP Test
15 Nov 2016 The Brave New World of Smart Trainers
13 Nov 2016 10th Anniversary Bash & Annual General Meeting
03 Nov 2016 Bike Fit
29 Oct 2016 TTC Swim Clinic 1: Stroke Improvement & Efficiency for Beginners
27 Oct 2016 Run Ready? Movement Checklist and Core Training
20 Oct 2016 Eating Right in the Off-Seaon
14 Oct 2016 Scotiabank Toronto Waterfront Marathon - Volunteering
13 Oct 2016 Xact Nutrition Group Run
13 Oct 2016 TTC Ride at Dig Deep
05 Oct 2016 Training with Power- Part 2
03 Oct 2016 DA Morrison M/W Swims
01 Oct 2016 Fall Colours Ride 2016
29 Sep 2016 Indoor Cycling Training Clinic
29 Sep 2016 End of Season Social
24 Sep 2016 FINAL Ride- Angus Glen
22 Sep 2016 Glendon Thursday Swims
21 Sep 2016 Outdoor Club Ride - EAST
19 Sep 2016 Riverdale M/W Swims
19 Sep 2016 Keele M/W Swims
17 Sep 2016 Ride- Angus Glen
14 Sep 2016 Training & Racing Mistakes
14 Sep 2016 Outdoor Club Ride - WEST
13 Sep 2016 Regent Park Tues/Thurs 6:30am Swim
12 Sep 2016 Regent Park M/W 6am Swim
10 Sep 2016 Ride- Angus Glen
08 Sep 2016 West End Tempo Run Group
08 Sep 2016 September Swim Clinic-Camp #3 THE PULL
07 Sep 2016 Outdoor Club Ride - EAST
07 Sep 2016 September Swim Clinic-Camp #2 KICK & FLIP
06 Sep 2016 Outdoor East-end Track/Tempo Runs
06 Sep 2016 September Swim Clinic-Camp #1 BODY POSITION
03 Sep 2016 Ride- Angus Glen
31 Aug 2016 Outdoor Club Ride - WEST
29 Aug 2016 FINAL OWS - Open Water Swim - Cherry Beach
27 Aug 2016 Ride- Angus Glen
25 Aug 2016 TNTT- Thursday Night Time Trial from REAL DEAL
24 Aug 2016 Outdoor Club Ride - EAST
22 Aug 2016 OWS - Open Water Swim - Cherry Beach
20 Aug 2016 Ride- Angus Glen
20 Aug 2016 Toronto Island Triathlon - Volunteering
18 Aug 2016 Summer Social Tiki-Style!
17 Aug 2016 Outdoor Club Ride - WEST
15 Aug 2016 OWS - Open Water Swim - Cherry Beach
15 Aug 2016 Open Water Racing Techniques
13 Aug 2016 Ride- Angus Glen
10 Aug 2016 Outdoor Club Ride - EAST
08 Aug 2016 OWS - Open Water Swim - Cherry Beach
08 Aug 2016 Commemorative 10th Anniversary ALL-CLUB PHOTO
06 Aug 2016 Ride- Angus Glen
03 Aug 2016 Outdoor Club Ride - WEST
01 Aug 2016 OWS - Open Water Swim - Cherry Beach
30 Jul 2016 Ride- Angus Glen
27 Jul 2016 Outdoor Club Ride - EAST
23 Jul 2016 Ride- Angus Glen
21 Jul 2016 TNTT- Thursday Night Time Trial from REAL DEAL
20 Jul 2016 Outdoor Club Ride - WEST
18 Jul 2016 Social: Post-OWS
18 Jul 2016 OWS - Open Water Swim - Cherry Beach
16 Jul 2016 Ride- Angus Glen
13 Jul 2016 Outdoor Club Ride - EAST
11 Jul 2016 OWS - Open Water Swim - Cherry Beach
09 Jul 2016 Ride- Angus Glen
08 Jul 2016 TTF - Volunteering
07 Jul 2016 Summer Glendon Swim - Thursday pm
06 Jul 2016 Outdoor Club Ride - WEST
06 Jul 2016 Transition Clinic @ Cherry Beach
06 Jul 2016 Summer Memorial Pool Swim - Wednesday/Friday am
05 Jul 2016 Summer Regent Park Swim - Tuesday's
04 Jul 2016 OWS & Wetsuit Demo -Cherry Beach
02 Jul 2016 Ride - Angus Glen - Beginner & Advanced lead group
01 Jul 2016 Outdoor East-end Track/Tempo Runs
29 Jun 2016 Outdoor Club Ride - EAST
27 Jun 2016 OWS - Open Water Swim - Cherry Beach
25 Jun 2016 Ride- Angus Glen
22 Jun 2016 Outdoor Club Ride - WEST
21 Jun 2016 Women's Only Triathlon Clinic
18 Jun 2016 Ride- Angus Glen
16 Jun 2016 Kick-off Tri season / Pre-Club Championships Social
15 Jun 2016 Outdoor Club Ride - EAST
14 Jun 2016 Cycling Aerodynamics Clinic
11 Jun 2016 Ride- Angus Glen
08 Jun 2016 Outdoor Club Ride - WEST
04 Jun 2016 Ride - Angus Glen - Beginner & Advanced lead group
02 Jun 2016 West End Tempo Run Group
02 Jun 2016 Race and Performance Nutrition
01 Jun 2016 Outdoor Club Ride - EAST
29 May 2016 Newbie/Development Beginners camp- 1 day
28 May 2016 Muskoka Training Day
28 May 2016 Ride- Angus Glen
26 May 2016 New Member and Newbie Night Social
26 May 2016 Newbie Night / Intro To Tri
25 May 2016 Outdoor Club Ride - WEST
21 May 2016 Ride- Angus Glen
20 May 2016 Collingwood Training Camp
18 May 2016 Outdoor Club Ride - EAST
15 May 2016 Intro to Drafting - Intermediate
14 May 2016 Ride- Angus Glen
12 May 2016 Tremblant 70.3 Course Review
11 May 2016 Club Ride - WEST
07 May 2016 Ride- Angus Glen
01 May 2016 TTC Swim Clinic 4: Open Water Skills
30 Apr 2016 Tour de Toronto- Spring Ride!
28 Apr 2016 Running Biomechanics- Practice (West End)
24 Apr 2016 Annual Membership Drive and Recruiting Social
19 Apr 2016 Running Biomechanics- Practice (East End)
05 Apr 2016 Going Short & Going Faster Clinic
02 Apr 2016 Spring Social (and New TTC Kit Design Unveiled)!
22 Mar 2016 Going Longer Clinic
20 Mar 2016 Indoor Triathlon
19 Mar 2016 TTC Swim Clinic 3: Top To Bottom
17 Mar 2016 St. Patrick's Day Social
12 Mar 2016 Advanced Bike Maintenance Clinic
08 Mar 2016 Nutrition for triathletes
25 Feb 2016 Bike Fitting Clinic
21 Feb 2016 TTC Swim Clinic 2: Advanced Stroke Improvement & Efficiency
20 Feb 2016 Indoor Cycling- Saturday Morning
18 Feb 2016 Indoor Cycling- Thursday Night
18 Feb 2016 Social - It's TTC's (10th) Birthday celebration!
18 Feb 2016 Biomechanics of Running - Workshop
17 Feb 2016 Indoor Cycling- Wednesday Nights
16 Feb 2016 Indoor Cycling- Tuesday Nights
11 Feb 2016 Bike 101
31 Jan 2016 TTC Swim Clinic 1: Flip Turns
26 Jan 2016 How to Race Faster in 2016
23 Jan 2016 Bike Maintenance & Roadside Repair Hands On Clinic
21 Jan 2016 Bike Maintenance Clinic
19 Jan 2016 New Year Winter Social
19 Jan 2016 Training with Power
17 Jan 2016 Indoor Bike Time Trial
10 Jan 2016 Big Bricks- East End
10 Jan 2016 Big Bricks- West End
09 Jan 2016 Indoor Cycling- Saturday Morning
07 Jan 2016 Glendon Swim- Thursday pm
07 Jan 2016 West End Tempo Run Group
07 Jan 2016 Indoor Cycling- Thursday Night
06 Jan 2016 Indoor Cycling- Wednesday Nights
05 Jan 2016 Indoor Cycling- Tuesday Nights
05 Jan 2016 Running Indoor Track @ MPS
05 Jan 2016 Regent Park Swim- Tues/Thurs
04 Jan 2016 Keele Swim Session - Evenings
04 Jan 2016 Riverdale Collegiate School Swim- 8:30pm
04 Jan 2016 DA Morrison Swim Session - Mon /Wed 7pm
04 Jan 2016 Regent Park Swim- Mon/Wed
01 Jan 2016 Zwift Indoor Virtual Bike Time Trial
12 Dec 2015 Test Ride: WattsUp
08 Dec 2015 The Off-Season: Recover and Train Successfully
05 Dec 2015 TTC Swim Clinic 1: Stroke Improvement & Efficiency for Beginners
26 Nov 2015 Why Runners Should Tri?
19 Nov 2015 Strength Training for Triathletes
17 Nov 2015 Indoor 3K Run Time Trial- MPS
14 Nov 2015 Indoor Cycling- Saturday Morning
12 Nov 2015 Indoor Cycling- Thursday Night
11 Nov 2015 Indoor Cycling- Wednesday Nights
10 Nov 2015 Indoor Cycling- Tuesday Nights
08 Nov 2015 Annual General Meeting, Dinner and Awards Night
03 Nov 2015 Test Ride: WattsUp
22 Oct 2015 Biomechanics of Running
18 Oct 2015 Scotiabank Toronto Waterfront Marathon - Volunteering
15 Oct 2015 Clean Eating for Triathletes in the off-season!
03 Oct 2015 Fall Colours Ride
26 Sep 2015 Ride- Angus Glen
24 Sep 2015 West End Tempo Run Group
24 Sep 2015 End of Season Social
24 Sep 2015 Mobility for Endurance Athletes
19 Sep 2015 Ride- Angus Glen
17 Sep 2015 Club Ride- WEST
12 Sep 2015 Ride- Angus Glen
10 Sep 2015 Club Ride- WEST
05 Sep 2015 Ride- Angus Glen
03 Sep 2015 Club Ride- WEST
01 Sep 2015 Outdoor East-end Track/Tempo Runs
31 Aug 2015 OWS- Cherry Beach
29 Aug 2015 Ride- Angus Glen- Cancelled
29 Aug 2015 Wasaga Beach Triathlon- Volunteering
27 Aug 2015 Cycling Skills Clinic - Skills and Drills
26 Aug 2015 Open water racing techniques
24 Aug 2015 OWS- Cherry Beach
22 Aug 2015 Ride- Angus Glen
22 Aug 2015 Toronto Island Triathlon- Volunteering
20 Aug 2015 Club Ride- WEST
17 Aug 2015 OWS- Cherry Beach
15 Aug 2015 Ride- Angus Glen
13 Aug 2015 Summer Social
10 Aug 2015 OWS- Cherry Beach
08 Aug 2015 Ride- Angus Glen
06 Aug 2015 Bike Time Trial (TT)
06 Aug 2015 Club Ride- WEST
03 Aug 2015 OWS- Cherry Beach
01 Aug 2015 Ride- Angus Glen
30 Jul 2015 Club Ride- EAST "Hill Climbing Clinic"
27 Jul 2015 OWS- Cherry Beach
25 Jul 2015 Ride- Angus Glen
24 Jul 2015 Muskoka Ironman Training Camp
23 Jul 2015 Club Ride- WEST
20 Jul 2015 OWS- Cherry Beach
18 Jul 2015 Ride- Oak Ridges Community Centre
16 Jul 2015 Club Ride- EAST
13 Jul 2015 OWS- Cherry Beach
11 Jul 2015 Ride- Angus Glen
09 Jul 2015 Club Ride- WEST
09 Jul 2015 Regent Park Swim - SUMMER THURSDAYS
08 Jul 2015 Transition Clinic @ Cherry Beach
07 Jul 2015 Regent Park Swim - SUMMER TUESDAYS
06 Jul 2015 Social: Post-OWS! Muskoka 70.3 brag night!
06 Jul 2015 OWS- Cherry Beach
06 Jul 2015 Regent Park Swim - SUMMER MONDAYS
04 Jul 2015 Ride- Angus Glen
02 Jul 2015 Club Ride- EAST
30 Jun 2015 Riverdale Park Outdoor Pool- SUMMER
29 Jun 2015 OWS- Cherry Beach
27 Jun 2015 Ride- Angus Glen
25 Jun 2015 Club Ride- WEST
22 Jun 2015 OWS- Cherry Beach
20 Jun 2015 Ride- Angus Glen
19 Jun 2015 TTF- Volunteering
18 Jun 2015 The Mental Game: How to fight self doubt and how to access your ideal performance state.
18 Jun 2015 Club Ride- EAST
14 Jun 2015 Wetsuit Demo & How to swim in a Wetsuit
13 Jun 2015 Ride- Angus Glen
11 Jun 2015 Club Ride- WEST
09 Jun 2015 Race and Performance Nutrition
06 Jun 2015 Ride- Angus Glen
04 Jun 2015 Newbie Night Social
04 Jun 2015 Newbie Night / Intro To Tri
04 Jun 2015 Club Ride- EAST
31 May 2015 Newbie/Development Beginners camp- 1 day
30 May 2015 Muskoka 70.3 Training Day
30 May 2015 Ride- Angus Glen
28 May 2015 Club Ride- WEST
23 May 2015 Ride- Angus Glen
21 May 2015 Club Ride- EAST
15 May 2015 Spring Training Camp - Collingwood
14 May 2015 Club Ride- WEST
09 May 2015 Ride- Angus Glen
07 May 2015 Spring Social
07 May 2015 Club Ride- EAST
05 May 2015 Outdoor East-end Track/Tempo Runs
02 May 2015 Ride- Angus Glen
25 Apr 2015 Tour de Toronto!
07 Apr 2015 Running Indoor Track - April Extension
07 Apr 2015 Going Short & Going Faster Clinic
26 Mar 2015 Bike Maintenance Clinic
24 Mar 2015 Going Longer Clinic
22 Mar 2015 Annual Membership Drive and Recruiting Social
10 Mar 2015 March - Indoor Ride Program- Leslieville
10 Mar 2015 Bike Fit & Purchase Clinic
10 Mar 2015 Nutrition for triathletes
06 Mar 2015 Build Phase Cycling Class- 6 Weeks
01 Mar 2015 Hot Yoga for Athletes
22 Feb 2015 TTC Swim Clinic 2: Advanced Stroke Improvement & Efficiency
19 Feb 2015 Mid-winter Social
12 Feb 2015 Performance Tips in the Gym for Triathletes
08 Feb 2015 TTC Indoor Track Meet!
01 Feb 2015 TTC Swim Clinic 1: Stroke Improvement & Efficiency for Beginners
25 Jan 2015 Indoor Bike Time Trial
24 Jan 2015 Run Efficiently, Run Smart
20 Jan 2015 New Year Winter Social
20 Jan 2015 Winter Training Seminar
12 Jan 2015 Indoor Ride Program- Leslieville
09 Jan 2015 Base Building Cycling Class- 8 Weeks
06 Jan 2015 Running Indoor Track
14 Dec 2014 Big Training Day
11 Dec 2014 The Cycling Gym Test Ride
07 Dec 2014 The Annual Dream / Goal / Objective Setting Workshop
30 Nov 2014 Strength Training for Triathletes
23 Nov 2014 Hot Yoga Introduction for Athletes
14 Nov 2014 Base Building Cycling Clinic- 6 Weeks
11 Nov 2014 Beginner Hands on Bike Maintenance Workshop
09 Nov 2014 TTC AGM, Awards and Cocktail Reception
05 Nov 2014 WattsUp Test Ride
04 Nov 2014 How to Maximize Your Off-Season Training!
01 Nov 2014 Power Watts Test Ride
26 Oct 2014 Clean Eating for Triathletes in the off-season!
19 Oct 2014 The Triathlon of Injuries: Swimmer's shoulder, Biker's back and Runner's knee!
04 Oct 2014 Fall Colours Ride
30 Sep 2014 Regent Park Swim
29 Sep 2014 DA Morrison Swim Session - 8:15pm
29 Sep 2014 DA Morrison Swim Session - 7pm
27 Sep 2014 Ride- Angus Glen
25 Sep 2014 End of Season Social
21 Sep 2014 TTC Swim Clinic 1: Stroke Improvement & Efficiency for Beginners
20 Sep 2014 Ride- Angus Glen
18 Sep 2014 Cycling Clinic- Climbing Hills
15 Sep 2014 Riverdale Collegiate School Swim- Drop in
15 Sep 2014 Riverdale Collegiate School Swim- 8:30pm
15 Sep 2014 Keele Swim Session - Evenings
13 Sep 2014 Ride- Angus Glen
09 Sep 2014 Running Hills- Tuesday's
06 Sep 2014 Ride- Angus Glen
30 Aug 2014 Ride- Angus Glen
25 Aug 2014 OWS- Cherry Beach
23 Aug 2014 Ride- Angus Glen
23 Aug 2014 Toronto Island Triathlon- Volunteering
18 Aug 2014 OWS- Cherry Beach
16 Aug 2014 Muskoka Training Day
16 Aug 2014 Ride- Angus Glen
13 Aug 2014 Bike Time Trial (TT)
11 Aug 2014 OWS- Cherry Beach
10 Aug 2014 OWS- Cherry Beach
09 Aug 2014 Ride- Angus Glen
06 Aug 2014 OWS TTC Race- Rescheduled for Aug 20th
04 Aug 2014 OWS- Cherry Beach
02 Aug 2014 Ride- Angus Glen
28 Jul 2014 OWS- Cherry Beach
27 Jul 2014 OWS- Cherry Beach
26 Jul 2014 Ride- Angus Glen
23 Jul 2014 Newbie Night - session 2
21 Jul 2014 Ironman Send-off Social! and First Ironman Talk
21 Jul 2014 OWS- Cherry Beach
20 Jul 2014 OWS- Cherry Beach
19 Jul 2014 Ride- Angus Glen
16 Jul 2014 OWS TTC Race
14 Jul 2014 OWS- Cherry Beach
12 Jul 2014 Ride- Angus Glen
12 Jul 2014 TTF- Volunteering
09 Jul 2014 Transition Clinic @ Cherry Beach
07 Jul 2014 OWS- Cherry Beach
06 Jul 2014 Yoga & Nutrition
06 Jul 2014 OWS- Cherry Beach
05 Jul 2014 Ride- Angus Glen
03 Jul 2014 TTC Swim Summer Session 2014- Regent Park MORNING
02 Jul 2014 OWS TTC Race
30 Jun 2014 OWS- Cherry Beach
29 Jun 2014 OWS- Cherry Beach
28 Jun 2014 Ride- Angus Glen
24 Jun 2014 TTC Swim Summer Session 2014- Riverdale Park Pool
23 Jun 2014 OWS- Cherry Beach
21 Jun 2014 Ride- Angus Glen
19 Jun 2014 Newbie Night Social
19 Jun 2014 Newbie Night
14 Jun 2014 Ride- Angus Glen
12 Jun 2014 Race Nutrition
11 Jun 2014 High Park Run Club- Tempo Time!
08 Jun 2014 Newbie Beginners camp- 1 day
07 Jun 2014 Ride- Angus Glen
05 Jun 2014 Biomechanics of Running
04 Jun 2014 High Park Run Club- Tempo Time!
02 Jun 2014 Tuesday Outdoor Track Workouts- Riverdale
31 May 2014 Ride- Angus Glen
29 May 2014 Cycling Clinic- Climbing Hills
28 May 2014 High Park Run Club- Tempo Time!
25 May 2014 Tri Season Opening Social!
24 May 2014 Ride- Angus Glen
22 May 2014 Cycling with Power- Interval Training
21 May 2014 High Park Run Club- Tempo Time!
17 May 2014 Ride- Angus Glen
16 May 2014 Spring Training Camp - Collingwood
14 May 2014 High Park Run Club- Tempo Time!
11 May 2014 Sporting Life 10k - Volunteering
10 May 2014 Ride- Angus Glen
07 May 2014 High Park Run Club- Tempo Time!
06 May 2014 Outdoor Track Workouts
04 May 2014 TTC Swim Meet!
03 May 2014 Ride- Angus Glen
01 May 2014 Sport Pyschology
30 Apr 2014 High Park Run Club- Tempo Time!
26 Apr 2014 Tour de Toronto!
24 Apr 2014 Hands on Bike Maintenance Workshop
23 Apr 2014 High Park Run Club- Tempo Time!
16 Apr 2014 High Park Run Club- Tempo Time!
13 Apr 2014 Yonge St 10K - Volunteering
12 Apr 2014 Spring Ride
09 Apr 2014 High Park Run Club- Tempo Time!
02 Apr 2014 High Park Run Club- Tempo Time!
01 Apr 2014 Going Short & Going Faster Clinic
30 Mar 2014 Wetsuit Demo - Ninteen
30 Mar 2014 TTC Swim Clinic 2: Water Running
29 Mar 2014 Spring Ride
26 Mar 2014 High Park Run Club- Tempo Time!
25 Mar 2014 Indoor Track- extension
25 Mar 2014 Going Longer Clinic
23 Mar 2014 Membership Drive
19 Mar 2014 High Park Run Club- Tempo Time!
12 Mar 2014 High Park Run Club- Tempo Time!
05 Mar 2014 High Park Run Club- Tempo Time!
02 Mar 2014 Nutrition for triathletes
27 Feb 2014 Going Long Launch Party!
26 Feb 2014 High Park Run Club- Tempo Time!
22 Feb 2014 TTC Indoor Track Meet!
20 Feb 2014 Bike Fit & Purchase Clinic
19 Feb 2014 High Park Run Club- Tempo Time!
16 Feb 2014 TTC Swim Clinic 1: Stroke Improvement & Efficiency
12 Feb 2014 High Park Run Club- Tempo Time!
08 Feb 2014 Fall / Winter Ride
05 Feb 2014 High Park Run Club- Tempo Time!
02 Feb 2014 Dryland Training for Triathletes
29 Jan 2014 High Park Run Club- Tempo Time!
22 Jan 2014 High Park Run Club- Tempo Time!
21 Jan 2014 Winter Social
21 Jan 2014 Winter Training Seminar
15 Jan 2014 High Park Run Club- Tempo Time!
14 Jan 2014 Humberside Swim Session 2014 - Evenings
12 Jan 2014 Exercise and Heart Health: How much is Too Much?
11 Jan 2014 Fall / Winter Ride
08 Jan 2014 High Park Run Club- Tempo Time!
06 Jan 2014 2014 Swim WAIT LIST
18 Dec 2013 Fall Run Club- Tempo Time!
16 Dec 2013 Yoga for Triathletes -DROP IN
14 Dec 2013 Fall / Winter Ride
11 Dec 2013 Fall Run Club- Tempo Time!
09 Dec 2013 Yoga for Triathletes -DROP IN
04 Dec 2013 Fall Run Club- Tempo Time!
03 Dec 2013 AETT Computrainer Membership
02 Dec 2013 Yoga for Triathletes -DROP IN
01 Dec 2013 Strength Training for Triathletes
27 Nov 2013 Fall Run Club- Tempo Time!
25 Nov 2013 Yoga for Triathletes -DROP IN
24 Nov 2013 TTC AGM, Awards and Cocktail Reception
21 Nov 2013 Hands on Bike Maintenance Workshop
20 Nov 2013 Fall Run Club- Tempo Time!
19 Nov 2013 CompuTrainer Class 2
13 Nov 2013 Fall Run Club- Tempo Time!
12 Nov 2013 Indoor Track Run Workouts
12 Nov 2013 CompuTrainer Class
11 Nov 2013 Yoga for Triathletes - 6-Week Clinic
09 Nov 2013 Fall / Winter Ride
06 Nov 2013 Fall Run Club- Tempo Time!
05 Nov 2013 How to Maximize Your Off-Season Training!
30 Oct 2013 Fall Run Club- Tempo Time!
23 Oct 2013 Fall Run Club- Tempo Time!
20 Oct 2013 Scotiabank Toronto Waterfront Marathon - Volunteering
16 Oct 2013 Fall Run Club- Tempo Time!
12 Oct 2013 Fall / Winter Ride
09 Oct 2013 Fall Run Club- Tempo Time!
08 Oct 2013 Regent Park Swim Session 2013/14 - Mornings
07 Oct 2013 DA Swim Session 2013/14 - 8:15pm
07 Oct 2013 DA Swim Session 2013/14 - 7pm
06 Oct 2013 Clean Eating for Triathletes!
02 Oct 2013 Fall Run Club- Tempo Time!
29 Sep 2013 Yoga for Triathletes- Introduction
28 Sep 2013 Ride- Angus Glen
26 Sep 2013 Season Wrap-Up Social!
25 Sep 2013 Fall Run Club- Tempo Time!
21 Sep 2013 Ride- Angus Glen
14 Sep 2013 Ride- Angus Glen
07 Sep 2013 Ride- Angus Glen
31 Aug 2013 Ride- Angus Glen
28 Aug 2013 OWS- Cherry Beach
26 Aug 2013 OWS- Cherry Beach
24 Aug 2013 Ride- Angus Glen
21 Aug 2013 OWS- Cherry Beach
19 Aug 2013 OWS- Cherry Beach
17 Aug 2013 Ride- Angus Glen
14 Aug 2013 OWS- Cherry Beach
12 Aug 2013 OWS- Cherry Beach
10 Aug 2013 Ride- Angus Glen
07 Aug 2013 Ironman Send-off Social! and First Ironman Talk
07 Aug 2013 OWS- Cherry Beach
05 Aug 2013 OWS- Cherry Beach
03 Aug 2013 Ride- Angus Glen
31 Jul 2013 OWS- Cherry Beach
29 Jul 2013 OWS- Cherry Beach
27 Jul 2013 Ride- Angus Glen
24 Jul 2013 OWS- Cherry Beach
22 Jul 2013 OWS- Cherry Beach
21 Jul 2013 Toronto Triathlon Festival
20 Jul 2013 Ride- Angus Glen
17 Jul 2013