Indoor Cycling Training Clinic

  • 09 Nov 2017
  • 7:15 PM
  • X3 Training Lab- 253 Broadview Ave
  • 2

Registration


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Join us on Thursday Nov 9th at 7:15pm for a clinic on the benefits of Indoor Cycling Training, hosted and presented by sponsor Michael Liberzon at the X3 Training Lab.

This 60-minute clinic will highlight the benefits and how-tos of indoor cycling. Topics will include.

1.  The advantages of training with power.

2.  Quality, safety, and repeatability

3. Software and hardware available for indoor training. How to use simulated power.

4. Programming cycling progression indoors



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