Are you a beginner swimmer who wants to swim faster? Do you find yourself tiring quickly in the swim? Do you consider yourself a "sinker"? Do you have trouble swimming continuously? Then our beginner stroke improvement clinic is for you!
What is it? 1.25 hour Beginner Swim Stroke Improvement Clinic at Regent Park Aquatic Club, starting from 6:30 to 7:45am on Tuesday, Sept 4th
The goal of the clinic is to teach you correct breathing and body position, learn drills to reinforce these habits and work to improve your mobility with a dryland training program.
Beginner stroke technique session to include an instructional and in-water component.
Limit: 18 participants (unless there is a GL or another coach present, then more OK)
No fins, paddles or pull buoys will be used in this clinic.
Please plan on arriving early to change.
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