Strength work is often the neglected discipline in endurance training. Join certified personal trainer and kettlebell instructor – and your Director of Training – Michael Liberzon to learn:
Please come prepared to lift some weight! Dress in comfortable workout clothes. Bring a bottle of water and a towel.
When:
Sunday, November 30 5pm – 6pm
Where:
CrossFit Toronto
32 Logan Avenue (near Lakeshore and Carlaw)
Plenty of on-street parking available.
The Toronto Triathlon Club is non-profit organization & sanctioned by Triathlon Ontario.© Copyright 2023. All Rights Reserved Toronto Triathlon Club