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Indoor Cycling Training Clinic

  • 29 Sep 2016
  • 7:15 PM
  • X3 Training Lab- 253 Broadview Ave
  • 6

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Join us on Thursday Sept 29th at 7:15pm for a clinic on the benefits of Indoor Cycling Training, hosted and presented by sponsor Michael Liberzon at the X3 Training Lab.

This 60-minute clinic will highlight the benefits and how-tos of indoor cycling. Topics will include.

1.  The advantages of training with power.

2.  Quality, safety, and repeatability

3. Software and hardware available for indoor training. How to use simulated power.

4. Programming cycling progression indoors



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