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TTC Virtual Training - Run activation and warmup

  • 07 Apr 2020
  • 6:00 PM - 6:30 PM

Registration


Registration is closed

Sitting all day and want to activate the muscles and get ready for a run? Coach Andrea will lead the group through a dynamic warmup. There will be an optional run to do after the session that will be provided by Andrea.

Coach: Andrea Smith

Platform: Zoom

  • Zoom link to join the workout: Will be emailed 2 hours ahead of the meeting




The Toronto Triathlon Club is non-profit organization & sanctioned by Triathlon Ontario.
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