Join us at our regularly scheduled Track night on Tuesday Feb 14th at Monarch Park at 6:30pm for a practical session on running biomechanics with Sponsor Dr Kris Sheppard from the Runner's Academy and stay for a track session with out coach where you can put that all into practice immediately.
You'll need to pay at the track for access to the facility $10.
The session starts at 6:30pm SHARP but please arrive early to warm up a little. The group meets at the East end of the track in the corner which is at the end of the long straight away when you walk in.
Wear running appropriate clothing.
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