Join us at our regularly scheduled Track night on Tuesday, Jan 14th at Monarch Park at 6:15pm (a bit earlier than the usual start time) for a 20-30 minute practical session on running biomechanics with Sponsor Dr. Kris Sheppard from The Runner's Academy and stay for a track session with our coach, Andrea Smith, where you can put that all into practice immediately. The session starts at 6:15pm SHARP but please arrive early to warm up a little. The group meets at the East end of the track in the corner which is at the end of the long straight away when you walk in. Wear running appropriate clothing. Those not registered for the Monarch Park Track Sessions, will need to pay a $10+HST registration fee for the session AND pay at the track for access to the facility $10. Also find attached the Monarch Park Stadium waiver. Please bring the filled in form with you on January 14th.
Join us at our regularly scheduled Track night on Tuesday, Jan 14th at Monarch Park at 6:15pm (a bit earlier than the usual start time) for a 20-30 minute practical session on running biomechanics with Sponsor Dr. Kris Sheppard from The Runner's Academy and stay for a track session with our coach, Andrea Smith, where you can put that all into practice immediately.
The session starts at 6:15pm SHARP but please arrive early to warm up a little. The group meets at the East end of the track in the corner which is at the end of the long straight away when you walk in.
Wear running appropriate clothing.
Those not registered for the Monarch Park Track Sessions, will need to pay a $10+HST registration fee for the session AND pay at the track for access to the facility $10. Also find attached the Monarch Park Stadium waiver. Please bring the filled in form with you on January 14th.
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