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TTC Virtual Training - Base Ride

When
13 Apr 2020
6:00 PM - 7:00 PM

Registration

Member
Non-member

Registration is closed

Feeling sad riding all on your own? Want a good boost to your fitness and some motivation during your ride? Join Coach Miranda for a 45 minute aerobic bike workout.

Miranda will provide the link to the workout via TrainingPeaks, then explain the workout at 6pm. The ride will start promptly at 6:15pm. For those on Zwift you can download the workout in advance, and then you can join the meet-up at 6:15pm (You can’t be late! So best to be ready to go at 6:05-6:10). Miranda will lead everyone through the workout. Have your own training program and want to do that instead? No problem. You can do your own workout and still ride with the group. We will use the “Keep Everyone Together Option” so you will be riding with fellow TTCers regardless of power.

*If you are using Zwift, follow Miranda Tomenson so she can invite you to the meet-up

Coach: Miranda Tomenson

Requirements:

Bike
Trainer
Computer or iPhone to follow along