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Upcoming events

    • 25 May 2024
    • 8:00 AM
    • 31 Aug 2024
    • 10:00 AM
    • Various locations
    Register

    Join the TTC for our weekly rides rotating from various locations such as Angus Glen Community Centre (Major Mac/Warden), Milton Velodrome (Tremaine/Brittania) or other locations on Saturdays throughout the summer. This is a great way to meet other members of similar ability, training for similar races. 

    THIS IS A FREE PROGRAM FOR MEMBERS

    Group-led rides are typically 2hrs in duration (~50km). 

    We have a quick welcome and overview at 8AM sharpPlease arrive at 15 minutes before launch to ready yourself for the ride and check in with the ride leader.

    Please review our TTC Group Ride Policy before attending.  

    Requirements: Everyone is expected to have basic bike handling skills and know how to change gears. This is not a learn to ride clinic. You must be a current club member and you must sign up for the ride online ahead of time. 

    We require a minimum of 4 participants for there to be a group-led ride. For the Saturday rides, this will be confirmed 24 hours in advance (i.e., 8AM Friday). If the minimum number of participants has not been reached, we will email participants to let them know. 

    Start Location: various

    Angus Glen - June 29, July 6, 20, 27

    Milton - 

    Bolton/Inglewood/Caledon - August 3, 18 (Inglewood start with PK)


    • 28 May 2024
    • 6:30 PM
    • 16 Jul 2024
    • 7:15 PM
    • zoom
    Register

    8-week basic level training plan and corresponding weekly ZOOM call sessions geared towards “New to Triathlon” (or “haven’t raced in a long time”). The program will get you ready to take on a Try-A-Tri or Sprint triathlon.

    Target race(s) for the Sprint distance would be the Toronto Triathlon Festival (TTF) or potentially other races (such as IronGirl in Grimsby in early August).

    The intent of this clinic is to educate, motivate and provide opportunities and access to a “group coach” and provide athletes with the tools and confidence to achieve their goals of successfully completing their upcoming triathlon.

    • Significant learning opportunity – the better you are prepared, the higher the likelihood of success
    • Cost effective – significantly less costly than having a 1-1 coach
    • Opportunity to ask questions directly – weekly zoom calls
    • Build confidence prior to race day / alleviate some of the pre-race jitters 
    • Learn some of the Triathlon Ontario key rules to avoid penalties e.g. drafting, helmet rules, etc.
    • Will cover subjects on swim, bike, run, nutrition, and much more
    • Know what to do when things don’t go the way as planned on race day 
    • Provide a general 8 week training plan for Sprint Distance triathlon (with appropriate modifications for “try-a-tri” distance)
    • Issued in 4 week blocks
    • Available on Training Peaks via special link (provided prior to clinic)
    • Aimed at the above listed races but could be used for later races if desired
    • Facilitated weekly ZOOM calls for 30-45 minutes consisting of the following:
      • Structured weekly topics (see attached for details)
      • Presentation format via ZOOM to educate and enable increased knowledge plus ample time for questions 
      • May also include some live demos (e.g. how to change a tire)

    Start date: Tuesday, May 28, 2024 

    End date: Tuesday, July 16, 2024

    Weekly ZOOM Call - 6:30 - 7:15pm

    Coach: Teresa Pitek

    Cost: $80

    • 19 Jun 2024
    • 6:00 PM
    • 28 Aug 2024
    • 7:00 PM
    • Cherry Beach, Toronto
    Register

    Join coach Kevin on Wednesday evenings at 6:00 pm for skills, drills and a workout to help improve your open water swimming and make you more confident on race day.

    Time - 6:00 pm Sharp! Arrive early to change.

    Note: Wetsuits are highly recommended.

    Cost: FREE FOR MEMBERS

    $15 for non-members to try one swim 

    • 02 Jul 2024
    • 6:30 AM
    • 27 Aug 2024
    • 7:55 AM
    • Pam McConnell Aquatic Centre- 640 Dundas St E, Toronto, ON M5A 2B8
    • 7
    Register

    PMAC Tuesday 6:30-7:55am

    The TTC swim program is aimed at helping participants develop a strong, efficient, stroke then add further fitness and power to the equation. The result is fitness, strength and speed.  

    Ample opportunity will be given for those more experienced swimmers to maximize their volume while new swimmers will only swim as much as they are comfortable with.  

    All participants will benefit from ongoing feedback from the coach.  

    While we welcome all levels, we do ask that you are able to swim 100m continuously before starting the program.  This is not a Learn-to-Swim program.  If you have any questions about your current fitness ability please contact Training@torontotriathlonclub.org

    Coaches:  Tues:  Samuel Johnson

    • 02 Jul 2024
    • 6:30 AM
    • 27 Aug 2024
    • 8:00 AM
    • 1755 Lake Shore Blvd W, Toronto, ON M6S 5A3
    • 6
    Register

    Sunnyside Gus Ryder OUTDOOR Pool: Tuesdays 6:30-8:00 AM

    The TTC swim program is aimed at helping participants develop a strong, efficient, stroke then add further fitness and power to the equation. The result is fitness, strength and speed.  

    Ample opportunity will be given for those more experienced swimmers to maximize their volume while new swimmers will only swim as much as they are comfortable with.  

    All participants will benefit from ongoing feedback from the coach.  

    While we welcome all levels, we do ask that you are able to swim 100m continuously before starting the program. This is not a Learn-to-Swim program. If you have any questions about your current fitness ability please contact Training@torontotriathlonclub.org

    You must be a TTC member to swim with the club. 

    Coach: Teresa Pitek

    Location1755 Lake Shore Blvd W, Toronto, ON M6S 5A3 - DE2 Lane

    Limit 24 participants

    • 04 Jul 2024
    • 6:30 AM
    • 29 Aug 2024
    • 7:55 AM
    • Pam McConnell Aquatic Centre- 640 Dundas St E, Toronto, ON M5A 2B8
    • 11
    Register

    PMAC THURSDAY 6:30-7:55am

    The TTC swim program is aimed at helping participants develop a strong, efficient, stroke then add further fitness and power to the equation. The result is fitness, strength and speed.  

    Ample opportunity will be given for those more experienced swimmers to maximize their volume while new swimmers will only swim as much as they are comfortable with.  

    All participants will benefit from ongoing feedback from the coach.  

    While we welcome all levels, we do ask that you are able to swim 100m continuously before starting the program.  This is not a Learn-to-Swim program.  If you have any questions about your current fitness ability please contact Training@torontotriathlonclub.org

    Coach: Sam Johnson

    • 04 Jul 2024
    • 6:30 AM
    • 29 Aug 2024
    • 8:00 AM
    • 1755 Lake Shore Blvd W, Toronto, ON M6S 5A3
    • 7
    Register

    Sunnyside Gus Ryder OUTDOOR Pool:  Thursdays 6:30-8:00 AM

    The TTC swim program is aimed at helping participants develop a strong, efficient, stroke then add further fitness and power to the equation. The result is fitness, strength and speed.  

    Ample opportunity will be given for those more experienced swimmers to maximize their volume while new swimmers will only swim as much as they are comfortable with.  

    All participants will benefit from ongoing feedback from the coach.  

    While we welcome all levels, we do ask that you are able to swim 100m continuously before starting the program. This is not a Learn-to-Swim program. If you have any questions about your current fitness ability please contact Training@torontotriathlonclub.org

    You must be a TTC member to swim with the club. 

    Coach: Teresa Pitek

    Location1755 Lake Shore Blvd W, Toronto, ON M6S 5A3 - DE2 Lane

    Limit 24 participants

    • 04 Jul 2024
    • 8:00 PM
    • 29 Aug 2024
    • 9:30 PM
    • Glendon Campus, Proctor Field House, 2275 Bayview Ave, Toronto, ON M4N 1J8
    • 3
    Register

    Glendon Thursday Swims 8:00-9:30pm 

    The TTC swim program is aimed at helping participants develop a strong, efficient, stroke then add further fitness and power to the equation. The result is fitness, strength and speed.  

    Ample opportunity will be given for those more experienced swimmers to maximize their volume while new swimmers will only swim as much as they are comfortable with.  

    All participants will benefit from ongoing feedback from the coach.  

    While we welcome all levels, we do ask that you are able to swim 100m continuously before starting the program. This is not a Learn-to-Swim program. If you have any questions about your current fitness ability please contact training@torontotriathlonclub.org

    Coach: Teresa Pitek

    9 weeks

    • 08 Jul 2024
    • 6:00 AM
    • 26 Aug 2024
    • 6:55 AM
    • Pam McConnell Aquatic Centre- 640 Dundas St E, Toronto, ON M5A 2B8
    • 18
    Register

    PMAC Monday 6:00-6:55am

    The TTC swim program is aimed at helping participants develop a strong, efficient, stroke then add further fitness and power to the equation. The result is fitness, strength and speed.  

    Ample opportunity will be given for those more experienced swimmers to maximize their volume while new swimmers will only swim as much as they are comfortable with.  

    All participants will benefit from ongoing feedback from the coach.  

    While we welcome all levels, we do ask that you are able to swim 100m continuously before starting the program.  This is not a Learn-to-Swim program.  If you have any questions about your current fitness ability please contact Training@torontotriathlonclub.org

    Coach: Nic van Beurden

    • 11 Jul 2024
    • 8:00 PM
    • 25 Jul 2024
    • 9:20 PM
    • Glendon
    • 0
    Join waitlist

    New to triathlon and not sure where to begin? 

    This swim program is the perfect place to start.  The aim is to build a foundation for new swimmers to continue their swimming journey. Small group so that you can receive lots of personal feedback.

    Over the course of three weeks we'll be going over the fundamentals of freestyle swimming.  Pulling, kicking, breathing, body position and more will all be covered. Everything you need to get started with your swim training.

    Requirements: no minimum ability to join, just be ready and willing to give things a try! Strongly recommend swimmers bring a pair of swim fins - beg, borrow or steal them (just kidding - look on Amazon or try Splashables in Etobicoke, where TTC members receive a 20% discount).

    Coach: Nic van Beurden

    Dates: July 11, 18, 25 

    Location:  Glendon Athletic Club - York University Glendon Campus, Proctor Field House, 2275 Bayview Ave, North York, ON M4N 1J8

    • 17 Jul 2024
    • 6:00 PM - 8:00 PM
    • Cherry Beach, Toronto
    • 35
    Register

    TTC is hosting a series of three timed Swim-Run sessions.  Our popular "Splash and Dash" is returning on July 17th at Cherry Beach.  All abilities are invited to participate!

    Bring your swim-suit or wetsuit and your run shoes and take part in this fun timed workout. Participate in all 3 to be eligible for series title. Other dates include August 7th and August 28th.


    Distance:

    Swim: Approx 600m (two loops of cherry beach bouys)

    Run: Approx 3k


    What you need:

    -swim suit, wetsuit strongly recommended

    -goggles

    -running shoes


    Timing

    -Registration at 6:00pm, event launches at 7pm as mass start.


    Volunteer:  If you want to help out please sign up as a volunteer! Please note that we would like volunteers to arrive by 6pm. 

    • 17 Jul 2024
    • 7:30 PM
    • The Keating Channel Pub & Grill, 2 Villiers Street
    Register


    Are you ready to regale your friends and teammates with tales of racing glory so far this season?

    Feel like carb-loading with fellow TTCers in the afterglow of our final Splash n' Dash?

    Then join us at our first summer social after the weekly Wednesday open water swim and 1st Splash n' Dash event at Cherry Beach on July 17th

    The fun starts at 7:30 PM at the Keating Channel Pub, located at 2 Villiers Street.

    You supply your own drinks (if you choose) and we'll supply the appetizers! RSVP  please so we know how many to order for.

    Come on out and let's get social!

    • 07 Aug 2024
    • 6:00 PM - 8:00 PM
    • Cherry Beach, Toronto
    • 44
    Register

    Our popular "Splash and Dash" #2 is on Aug 7th at Cherry Beach.  All abilities are invited to participate!

    Bring your swim-suit or wetsuit and your run shoes and take part in this fun timed workout. Participate in all 3 to be eligible for series title. Our last event will be on August 28th.


    Distance:

    Swim: Approx 600m (two loops of cherry beach bouys)

    Run: Approx 3k


    What you need:

    -swim suit, wetsuit strongly recommended

    -goggles

    -running shoes


    Timing

    -Registration at 6:00pm, event launches at 7pm as mass start.


    Volunteer:  If you want to help out please sign up as a volunteer! Please note that we would like volunteers to arrive by 6pm. 

    • 28 Aug 2024
    • 7:00 PM - 8:00 PM
    • Cherry Beach, Toronto
    • 44
    Register

    Our final "Splash and Dash" Race #3 is on Aug 28th at Cherry Beach.  All abilities are invited to participate!

    Bring your swim-suit or wetsuit and your run shoes and take part in this fun timed workout. Participate in all 3 to be eligible for series title. 


    Distance:

    Swim: Approx 600m (two loops of cherry beach bouys)

    Run: Approx 3k


    What you need:

    -swim suit, wetsuit strongly recommended

    -goggles

    -running shoes


    Timing

    - Registration at 6:00pm, event launches at 7pm as mass start.

    - Feel free to join Coach Kevin from 6- 6:45pm and participate in the club's last open water swim session of the season!

    - Sign up to join us for our post event social at Keeting Channel for some drinks, bites and a fun time with fellow club mates.


    Volunteer:  If you want to help out please sign up as a volunteer! Please note that we would like volunteers to arrive by 6pm. 

    • 28 Aug 2024
    • 7:30 PM
    • The Keating Channel Pub & Grill, 2 Villiers Street
    Register


    Are you ready to regale your friends and teammates with tales of racing glory so far this season?

    Feel like carb-loading with fellow TTCers in the afterglow of our final Splash n' Dash?

    Then join us at our end-of-summer social after the weekly Wednesday open water swim and 3rd Splash n' Dash event at Cherry Beach on August 28th.

    The fun starts at 7:30 PM at the Keating Channel Pub, located at 2 Villiers Street.

    You supply your own drinks (if you choose) and we'll supply the appetizers! RSVP by registering through the club's Events calendar (link) so we know how many to order for.

    Come on out and let's get social!

The Toronto Triathlon Club is non-profit organization & sanctioned by Triathlon Ontario.
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