Come and learn how adding trail running into your road running and triathlon training regime can be beneficial in many ways. Learn what to expect when you hit the trails for the first time and what you’ll need to make the transition as smooth and as enjoyable as possible - physically and mentally. We will be covering footwear, pacing, mindset and how-to and where to trail run in the GTA.
Coach: Eric D'Arcy
Platform: Zoom
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