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Nutrition for triathletes

  • 02 Mar 2014
  • 5:15 PM - 6:00 PM
  • Absolute Endurance- 115 Merton St
  • 17

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    The secret to better performance without more training is to improve your nutrition! 
    This seminar will cover the importance of nutrition as it applies to the triathlete of various distances. 
    Find out what to eat on a daily basis to support your training.  A second seminar in May will focus on race nutrition.

    This clinic is presented by club nutritionist Tara Postnikoff and HEAL (Healthy Eating Active Living).  Tara is a Registered Nutritional Consulting Practitioner focusing in Sports Nutrition and is an NCCP- Triathlon Coach and Personal Trainer. Please RSVP online.

    Location:
    115 Merton Street
    Absolute Endurance.

      The Toronto Triathlon Club is non-profit organization & sanctioned by Triathlon Ontario.
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